| September 2024 |
| Tue 10th: |
273 *
|
16%
|
fat: 10.14g |
| |
protein: 9.94g |
| |
carbs: 35.40g |
|
1448*
|
 1175
|
| Mon 9th: |
1538 *
|
90%
|
fat: 55.43g |
| |
protein: 122.99g |
| |
carbs: 128.56g |
|
2456*
|
918
|
| Sun 8th: |
1666 *
|
97%
|
fat: 38.48g |
| |
protein: 142.86g |
| |
carbs: 179.24g |
|
2572*
|
906
|
| Sat 7th: |
1799 *
|
105%
|
fat: 55.15g |
| |
protein: 117.93g |
| |
carbs: 205.74g |
|
2855*
|
1056
|
| Fri 6th: |
1598 *
|
93%
|
fat: 64.78g |
| |
protein: 37.61g |
| |
carbs: 218.28g |
|
2504*
|
906
|
| Thu 5th: |
1573 *
|
92%
|
fat: 45.25g |
| |
protein: 107.92g |
| |
carbs: 149.67g |
|
2519*
|
946
|
| Wed 4th: |
1571 *
|
92%
|
fat: 39.34g |
| |
protein: 48.60g |
| |
carbs: 241.70g |
|
2518*
|
947
|
| Tue 3rd: |
1369 *
|
80%
|
fat: 16.80g |
| |
protein: 15.20g |
| |
carbs: 290.80g |
|
2128*
|
759
|
| Mon 2nd: |
1630 *
|
95%
|
fat: 63.39g |
| |
protein: 122.51g |
| |
carbs: 127.41g |
|
2710*
|
1080
|
| Sun 1st: |
1856 *
|
109%
|
fat: 69.59g |
| |
protein: 127.84g |
| |
carbs: 172.49g |
|
2491*
|
635
|
| August 2024 |
| Sat 31st: |
1703 *
|
100%
|
fat: 86.35g |
| |
protein: 96.44g |
| |
carbs: 122.75g |
|
2507*
|
804
|
| Fri 30th: |
1651 *
|
97%
|
fat: 79.92g |
| |
protein: 92.35g |
| |
carbs: 146.49g |
|
2291*
|
640
|
| Thu 29th: |
1653 *
|
97%
|
fat: 82.00g |
| |
protein: 105.50g |
| |
carbs: 142.56g |
|
2604*
|
951
|
| Wed 28th: |
1709 *
|
100%
|
fat: 73.03g |
| |
protein: 127.54g |
| |
carbs: 139.91g |
|
2357*
|
648
|
| Tue 27th: |
1677 *
|
98%
|
fat: 49.80g |
| |
protein: 110.10g |
| |
carbs: 190.71g |
|
2854*
|
1177
|
| Mon 26th: |
1704 *
|
100%
|
fat: 78.80g |
| |
protein: 97.00g |
| |
carbs: 141.70g |
|
2819*
|
1115
|
| Sun 25th: |
3204 *
|
188%
|
fat: 122.07g |
| |
protein: 93.27g |
| |
carbs: 421.43g |
|
2606*
|
 598
|
| Sat 24th: |
1906 *
|
112%
|
fat: 84.21g |
| |
protein: 98.75g |
| |
carbs: 214.16g |
|
2746*
|
840
|
| Fri 23rd: |
1597 *
|
94%
|
fat: 46.86g |
| |
protein: 133.28g |
| |
carbs: 136.49g |
|
2703*
|
1106
|
| Thu 22nd: |
1655 *
|
97%
|
fat: 53.53g |
| |
protein: 121.39g |
| |
carbs: 155.43g |
|
2554*
|
899
|
