| September 2024 |
| Tue 10th: |
1402 *
|
97%
|
fat: 36.70g |
| |
protein: 46.76g |
| |
carbs: 228.41g |
|
1903*
|
 501
|
| Sat 7th: |
212 *
|
15%
|
fat: 7.03g |
| |
protein: 14.84g |
| |
carbs: 22.25g |
|
-
|
-
|
| Fri 6th: |
1239 *
|
86%
|
fat: 39.32g |
| |
protein: 52.35g |
| |
carbs: 171.06g |
|
1714*
|
475
|
| Thu 5th: |
1479 *
|
102%
|
fat: 53.64g |
| |
protein: 60.01g |
| |
carbs: 193.39g |
|
1777*
|
298
|
| Wed 4th: |
564 *
|
39%
|
fat: 9.55g |
| |
protein: 24.80g |
| |
carbs: 96.20g |
|
-
|
-
|
| Tue 3rd: |
404 *
|
28%
|
fat: 14.15g |
| |
protein: 21.67g |
| |
carbs: 50.74g |
|
1714*
|
1310
|
| Mon 2nd: |
798 *
|
55%
|
fat: 20.62g |
| |
protein: 38.40g |
| |
carbs: 116.11g |
|
1765*
|
967
|
| June 2024 |
| Tue 18th: |
-
|
-
|
|
1903*
|
-
|
| May 2024 |
| Thu 30th: |
335 *
|
19%
|
fat: 2.79g |
| |
protein: 12.88g |
| |
carbs: 65.27g |
|
1714*
|
1379
|
| Wed 29th: |
1061 *
|
59%
|
fat: 30.48g |
| |
protein: 52.07g |
| |
carbs: 155.36g |
|
2008*
|
947
|
| Tue 28th: |
466 *
|
26%
|
fat: 9.62g |
| |
protein: 17.78g |
| |
carbs: 80.84g |
|
-
|
-
|
| Mon 27th: |
787 *
|
44%
|
fat: 22.96g |
| |
protein: 44.64g |
| |
carbs: 95.82g |
|
1682*
|
895
|
| Sat 25th: |
1063 *
|
59%
|
fat: 52.02g |
| |
protein: 54.88g |
| |
carbs: 92.10g |
|
1986*
|
923
|
| Fri 24th: |
445 *
|
25%
|
fat: 31.20g |
| |
protein: 7.91g |
| |
carbs: 37.39g |
|
1742*
|
1297
|
| Thu 23rd: |
1427 *
|
79%
|
fat: 68.86g |
| |
protein: 64.64g |
| |
carbs: 144.24g |
|
2078*
|
651
|
| Wed 22nd: |
-
|
-
|
|
2078*
|
-
|
| Fri 17th: |
1207 *
|
67%
|
fat: 52.43g |
| |
protein: 29.38g |
| |
carbs: 161.48g |
|
1742*
|
535
|
| Thu 16th: |
754 *
|
42%
|
fat: 28.79g |
| |
protein: 37.19g |
| |
carbs: 85.85g |
|
-
|
-
|
| Wed 15th: |
1085 *
|
60%
|
fat: 18.57g |
| |
protein: 51.93g |
| |
carbs: 177.65g |
|
1710*
|
625
|
| Thu 9th: |
945 *
|
52%
|
fat: 30.48g |
| |
protein: 45.47g |
| |
carbs: 115.49g |
|
1981*
|
1036
|
| Wed 8th: |
308 *
|
21%
|
fat: 1.36g |
| |
protein: 12.15g |
| |
carbs: 65.28g |
|
1806*
|
1498
|
| Tue 7th: |
484 *
|
32%
|
fat: 10.26g |
| |
protein: 28.99g |
| |
carbs: 72.29g |
|
1785*
|
1301
|
