| January 2024 |
| Mon 29th: |
841 *
|
42%
|
fat: 24.14g |
| |
protein: 7.38g |
| |
carbs: 149.42g |
|
-
|
-
|
| Sat 27th: |
1605 *
|
80%
|
fat: 93.20g |
| |
protein: 19.55g |
| |
carbs: 172.50g |
|
-
|
-
|
| Fri 26th: |
203 *
|
10%
|
fat: 7.80g |
| |
protein: 4.73g |
| |
carbs: 28.30g |
|
1274*
|
 1071
|
| Thu 25th: |
3059 *
|
153%
|
fat: 103.08g |
| |
protein: 97.67g |
| |
carbs: 418.99g |
|
1663*
|
 1396
|
| Wed 24th: |
1943 *
|
97%
|
fat: 51.68g |
| |
protein: 47.14g |
| |
carbs: 319.65g |
|
2066*
|
123
|
| Tue 23rd: |
1608 *
|
107%
|
fat: 59.74g |
| |
protein: 60.79g |
| |
carbs: 210.63g |
|
1624*
|
16
|
| Mon 22nd: |
1689 *
|
113%
|
fat: 34.25g |
| |
protein: 37.32g |
| |
carbs: 310.45g |
|
1608*
|
81
|
| Sun 21st: |
2627 *
|
175%
|
fat: 121.59g |
| |
protein: 96.05g |
| |
carbs: 277.46g |
|
-
|
-
|
| Sat 20th: |
2506 *
|
-
|
fat: 141.82g |
| |
protein: 78.68g |
| |
carbs: 218.46g |
|
-
|
-
|
