| July 2024 |
| Mon 15th: |
1877 *
|
144%
|
fat: 88.90g |
| |
protein: 58.17g |
| |
carbs: 214.05g |
|
1467*
|
 410
|
| Sun 14th: |
1450 *
|
112%
|
fat: 74.61g |
| |
protein: 63.22g |
| |
carbs: 110.74g |
|
1641*
|
 191
|
| Sat 13th: |
1524 *
|
117%
|
fat: 72.07g |
| |
protein: 85.87g |
| |
carbs: 103.39g |
|
1684*
|
160
|
| Fri 12th: |
1382 *
|
106%
|
fat: 65.78g |
| |
protein: 82.36g |
| |
carbs: 106.87g |
|
1930*
|
548
|
| Thu 11th: |
1337 *
|
103%
|
fat: 60.53g |
| |
protein: 71.19g |
| |
carbs: 123.46g |
|
1394*
|
57
|
| Wed 10th: |
1077 *
|
83%
|
fat: 44.63g |
| |
protein: 52.41g |
| |
carbs: 105.86g |
|
-
|
-
|
| Tue 9th: |
1572 *
|
121%
|
fat: 77.95g |
| |
protein: 69.94g |
| |
carbs: 134.07g |
|
1914*
|
342
|
| Mon 8th: |
1123 *
|
86%
|
fat: 47.79g |
| |
protein: 69.10g |
| |
carbs: 95.13g |
|
41*
|
1082
|
| Sun 7th: |
1399 *
|
108%
|
fat: 75.17g |
| |
protein: 68.01g |
| |
carbs: 97.30g |
|
1340*
|
59
|
| Sat 6th: |
1200 *
|
92%
|
fat: 59.31g |
| |
protein: 54.08g |
| |
carbs: 100.06g |
|
1530*
|
330
|
| Fri 5th: |
1423 *
|
109%
|
fat: 69.63g |
| |
protein: 70.79g |
| |
carbs: 100.84g |
|
1690*
|
267
|
| Thu 4th: |
1395 *
|
107%
|
fat: 77.88g |
| |
protein: 83.97g |
| |
carbs: 83.41g |
|
1805*
|
410
|
| Wed 3rd: |
1490 *
|
115%
|
fat: 69.18g |
| |
protein: 71.26g |
| |
carbs: 142.80g |
|
1168*
|
322
|
| Tue 2nd: |
1369 *
|
105%
|
fat: 71.23g |
| |
protein: 82.73g |
| |
carbs: 91.26g |
|
1680*
|
311
|
| Mon 1st: |
1498 *
|
115%
|
fat: 71.44g |
| |
protein: 71.84g |
| |
carbs: 137.55g |
|
1753*
|
255
|
| June 2024 |
| Sun 30th: |
1320 *
|
102%
|
fat: 51.19g |
| |
protein: 62.47g |
| |
carbs: 150.43g |
|
1942*
|
622
|
| Sat 29th: |
2423 *
|
173%
|
fat: 145.12g |
| |
protein: 102.97g |
| |
carbs: 148.69g |
|
1577*
|
846
|
| Fri 28th: |
1267 *
|
90%
|
fat: 61.38g |
| |
protein: 54.25g |
| |
carbs: 122.93g |
|
1651*
|
384
|
| Thu 27th: |
1828 *
|
131%
|
fat: 83.50g |
| |
protein: 66.97g |
| |
carbs: 176.73g |
|
1858*
|
30
|
| Wed 26th: |
1164 *
|
83%
|
fat: 61.50g |
| |
protein: 41.61g |
| |
carbs: 104.76g |
|
1164*
|
|
