| September 2024 |
| Sun 15th: |
319 *
|
25%
|
fat: 17.74g |
| |
protein: 12.20g |
| |
carbs: 24.33g |
|
629*
|
 310
|
| Sat 14th: |
1003 *
|
77%
|
fat: 64.21g |
| |
protein: 45.66g |
| |
carbs: 53.98g |
|
1713*
|
710
|
| Fri 13th: |
1759 *
|
135%
|
fat: 97.83g |
| |
protein: 67.77g |
| |
carbs: 147.28g |
|
-
|
-
|
| Thu 12th: |
1147 *
|
88%
|
fat: 43.04g |
| |
protein: 72.53g |
| |
carbs: 118.20g |
|
-
|
-
|
| Wed 11th: |
1310 *
|
101%
|
fat: 85.39g |
| |
protein: 76.85g |
| |
carbs: 57.99g |
|
1858*
|
548
|
| Tue 10th: |
1455 *
|
112%
|
fat: 77.83g |
| |
protein: 69.41g |
| |
carbs: 122.33g |
|
23*
|
 1432
|
| Mon 9th: |
1733 *
|
133%
|
fat: 93.30g |
| |
protein: 68.11g |
| |
carbs: 147.26g |
|
1712*
|
21
|
| Sun 8th: |
1945 *
|
150%
|
fat: 89.29g |
| |
protein: 85.60g |
| |
carbs: 184.24g |
|
1561*
|
384
|
| Sat 7th: |
1499 *
|
115%
|
fat: 83.96g |
| |
protein: 85.57g |
| |
carbs: 80.93g |
|
1834*
|
335
|
| Fri 6th: |
1611 *
|
124%
|
fat: 88.11g |
| |
protein: 90.61g |
| |
carbs: 113.82g |
|
1682*
|
71
|
| Thu 5th: |
1493 *
|
115%
|
fat: 55.59g |
| |
protein: 61.94g |
| |
carbs: 186.65g |
|
1482*
|
11
|
| Wed 4th: |
1688 *
|
130%
|
fat: 84.13g |
| |
protein: 78.78g |
| |
carbs: 158.00g |
|
1847*
|
159
|
| Tue 3rd: |
1476 *
|
114%
|
fat: 47.97g |
| |
protein: 72.69g |
| |
carbs: 193.25g |
|
1756*
|
280
|
| Mon 2nd: |
1207 *
|
93%
|
fat: 51.49g |
| |
protein: 63.88g |
| |
carbs: 123.25g |
|
1874*
|
667
|
| Sun 1st: |
1480 *
|
114%
|
fat: 87.03g |
| |
protein: 84.45g |
| |
carbs: 61.98g |
|
1660*
|
180
|
| August 2024 |
| Sat 31st: |
1280 *
|
98%
|
fat: 75.32g |
| |
protein: 68.90g |
| |
carbs: 57.56g |
|
1510*
|
230
|
| Fri 30th: |
1205 *
|
93%
|
fat: 51.47g |
| |
protein: 70.29g |
| |
carbs: 102.33g |
|
1396*
|
191
|
| Thu 29th: |
1395 *
|
107%
|
fat: 80.87g |
| |
protein: 80.41g |
| |
carbs: 68.64g |
|
2147*
|
752
|
| Wed 28th: |
1350 *
|
104%
|
fat: 85.15g |
| |
protein: 69.84g |
| |
carbs: 64.27g |
|
1910*
|
560
|
| Tue 27th: |
1682 *
|
129%
|
fat: 83.13g |
| |
protein: 115.99g |
| |
carbs: 103.95g |
|
2033*
|
351
|
