| August 2024 |
| Wed 14th: |
565 *
|
43%
|
fat: 23.63g |
| |
protein: 33.60g |
| |
carbs: 49.90g |
|
178*
|
 387
|
| Tue 13th: |
1521 *
|
117%
|
fat: 82.72g |
| |
protein: 65.01g |
| |
carbs: 168.71g |
|
1940*
|
 419
|
| Mon 12th: |
2092 *
|
161%
|
fat: 91.87g |
| |
protein: 98.06g |
| |
carbs: 229.86g |
|
1627*
|
465
|
| Sun 11th: |
1491 *
|
115%
|
fat: 79.21g |
| |
protein: 90.49g |
| |
carbs: 84.18g |
|
1838*
|
347
|
| Sat 10th: |
1421 *
|
109%
|
fat: 72.40g |
| |
protein: 84.42g |
| |
carbs: 91.77g |
|
1490*
|
69
|
| Fri 9th: |
1395 *
|
107%
|
fat: 56.44g |
| |
protein: 78.82g |
| |
carbs: 137.94g |
|
1974*
|
579
|
| Thu 8th: |
1144 *
|
88%
|
fat: 58.90g |
| |
protein: 42.86g |
| |
carbs: 109.28g |
|
1687*
|
543
|
| Wed 7th: |
1449 *
|
111%
|
fat: 65.12g |
| |
protein: 65.21g |
| |
carbs: 146.64g |
|
1803*
|
354
|
| Tue 6th: |
1456 *
|
112%
|
fat: 79.27g |
| |
protein: 78.37g |
| |
carbs: 99.52g |
|
1511*
|
55
|
| Mon 5th: |
1481 *
|
114%
|
fat: 78.81g |
| |
protein: 87.45g |
| |
carbs: 126.58g |
|
986*
|
495
|
| Sun 4th: |
1459 *
|
112%
|
fat: 84.66g |
| |
protein: 77.35g |
| |
carbs: 80.75g |
|
1788*
|
329
|
| Sat 3rd: |
1565 *
|
120%
|
fat: 80.88g |
| |
protein: 120.50g |
| |
carbs: 68.60g |
|
1699*
|
134
|
| Fri 2nd: |
1105 *
|
85%
|
fat: 40.11g |
| |
protein: 70.91g |
| |
carbs: 113.87g |
|
1669*
|
564
|
| Thu 1st: |
1282 *
|
99%
|
fat: 55.23g |
| |
protein: 70.11g |
| |
carbs: 129.13g |
|
1742*
|
460
|
| July 2024 |
| Wed 31st: |
1238 *
|
95%
|
fat: 56.73g |
| |
protein: 92.54g |
| |
carbs: 79.80g |
|
-
|
-
|
| Tue 30th: |
1561 *
|
120%
|
fat: 87.73g |
| |
protein: 72.45g |
| |
carbs: 120.20g |
|
1612*
|
51
|
| Mon 29th: |
1151 *
|
89%
|
fat: 58.10g |
| |
protein: 61.09g |
| |
carbs: 98.33g |
|
1219*
|
68
|
| Sun 28th: |
1837 *
|
141%
|
fat: 85.74g |
| |
protein: 89.93g |
| |
carbs: 148.07g |
|
1837*
|
|
| Sat 27th: |
1108 *
|
85%
|
fat: 57.34g |
| |
protein: 49.94g |
| |
carbs: 97.49g |
|
1582*
|
474
|
| Fri 26th: |
1509 *
|
116%
|
fat: 72.88g |
| |
protein: 84.31g |
| |
carbs: 116.89g |
|
1795*
|
286
|
