| July 2010 |
| Tue 13th: |
260 *
|
12%
|
fat: 5.41g |
| |
protein: 10.09g |
| |
carbs: 44.56g |
|
-
|
-
|
| Mon 5th: |
260 *
|
12%
|
fat: 5.41g |
| |
protein: 10.09g |
| |
carbs: 44.56g |
|
-
|
-
|
| June 2010 |
| Mon 28th: |
923 *
|
42%
|
fat: 33.84g |
| |
protein: 41.21g |
| |
carbs: 123.09g |
|
-
|
-
|
| Fri 25th: |
900 *
|
41%
|
fat: 25.50g |
| |
protein: 33.00g |
| |
carbs: 139.50g |
|
-
|
-
|
| Tue 22nd: |
487 *
|
22%
|
fat: 9.28g |
| |
protein: 18.17g |
| |
carbs: 86.13g |
|
-
|
-
|
| Mon 21st: |
826 *
|
38%
|
fat: 23.30g |
| |
protein: 29.66g |
| |
carbs: 128.78g |
|
2148*
|
 1322
|
| Sun 20th: |
1112
|
51%
|
fat: 26.64g |
| |
protein: 45.18g |
| |
carbs: 176.42g |
|
2191
|
1079
|
| Sat 19th: |
1247
|
57%
|
fat: 22.88g |
| |
protein: 38.97g |
| |
carbs: 224.13g |
|
2049*
|
802
|
| Fri 18th: |
1257
|
57%
|
fat: 27.28g |
| |
protein: 44.17g |
| |
carbs: 211.13g |
|
-
|
-
|
| Thu 17th: |
1287 *
|
58%
|
fat: 35.28g |
| |
protein: 48.17g |
| |
carbs: 200.63g |
|
2197*
|
910
|
| Tue 15th: |
1280
|
58%
|
fat: 47.95g |
| |
protein: 55.89g |
| |
carbs: 163.27g |
|
2099*
|
819
|
| Mon 14th: |
1255
|
57%
|
fat: 31.20g |
| |
protein: 54.39g |
| |
carbs: 193.02g |
|
2224
|
969
|
| April 2010 |
| Sun 11th: |
700 *
|
30%
|
fat: 19.50g |
| |
protein: 40.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| November 2009 |
| Tue 24th: |
450 *
|
20%
|
fat: 12.00g |
| |
protein: 14.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Tue 17th: |
1093 *
|
48%
|
fat: 38.01g |
| |
protein: 81.08g |
| |
carbs: 122.13g |
|
-
|
-
|
| Wed 11th: |
378 *
|
16%
|
fat: 13.21g |
| |
protein: 37.08g |
| |
carbs: 28.13g |
|
-
|
-
|
| Mon 9th: |
1091 *
|
47%
|
fat: 24.40g |
| |
protein: 38.22g |
| |
carbs: 177.38g |
|
-
|
-
|
| Thu 5th: |
290 *
|
13%
|
fat: 10.00g |
| |
protein: 20.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| October 2009 |
| Wed 28th: |
1161 *
|
50%
|
fat: 32.93g |
| |
protein: 55.86g |
| |
carbs: 166.03g |
|
-
|
-
|
| Tue 27th: |
898 *
|
39%
|
fat: 46.21g |
| |
protein: 39.79g |
| |
carbs: 87.75g |
|
-
|
-
|
