| August 2024 |
| Sat 3rd: |
626 *
|
31%
|
fat: 18.01g |
| |
protein: 46.73g |
| |
carbs: 66.24g |
|
651*
|
 25
|
| Fri 2nd: |
1061 *
|
52%
|
fat: 23.63g |
| |
protein: 87.32g |
| |
carbs: 123.37g |
|
1821*
|
760
|
| Thu 1st: |
911 *
|
45%
|
fat: 22.88g |
| |
protein: 84.27g |
| |
carbs: 85.62g |
|
1752*
|
841
|
| July 2024 |
| Wed 31st: |
1036 *
|
51%
|
fat: 30.52g |
| |
protein: 83.79g |
| |
carbs: 107.29g |
|
1760*
|
724
|
| Tue 30th: |
876 *
|
43%
|
fat: 22.52g |
| |
protein: 80.79g |
| |
carbs: 87.29g |
|
1842*
|
966
|
| Mon 29th: |
-
|
-
|
|
1747*
|
-
|
| Sun 28th: |
1343 *
|
66%
|
fat: 36.27g |
| |
protein: 95.45g |
| |
carbs: 159.61g |
|
1677*
|
334
|
| Sat 27th: |
1712 *
|
84%
|
fat: 65.03g |
| |
protein: 86.24g |
| |
carbs: 190.16g |
|
2164*
|
452
|
| Fri 26th: |
1050 *
|
51%
|
fat: 22.92g |
| |
protein: 87.54g |
| |
carbs: 121.53g |
|
1737*
|
687
|
| Thu 25th: |
1006 *
|
49%
|
fat: 14.85g |
| |
protein: 75.40g |
| |
carbs: 137.26g |
|
2008*
|
1002
|
| Wed 24th: |
1016 *
|
50%
|
fat: 22.62g |
| |
protein: 81.54g |
| |
carbs: 120.09g |
|
1732*
|
716
|
| Tue 23rd: |
1167 *
|
57%
|
fat: 38.11g |
| |
protein: 91.37g |
| |
carbs: 107.78g |
|
1832*
|
665
|
| Mon 22nd: |
1126 *
|
55%
|
fat: 27.40g |
| |
protein: 90.29g |
| |
carbs: 122.64g |
|
1783*
|
657
|
| Sun 21st: |
1138 *
|
56%
|
fat: 34.67g |
| |
protein: 88.45g |
| |
carbs: 112.09g |
|
-
|
-
|
| Sat 20th: |
1276 *
|
62%
|
fat: 28.24g |
| |
protein: 91.79g |
| |
carbs: 156.44g |
|
-
|
-
|
| Fri 19th: |
529 *
|
26%
|
fat: 17.84g |
| |
protein: 43.89g |
| |
carbs: 44.12g |
|
-
|
-
|
| Thu 18th: |
1306 *
|
64%
|
fat: 33.93g |
| |
protein: 146.25g |
| |
carbs: 98.44g |
|
-
|
-
|
| Wed 17th: |
1906 *
|
93%
|
fat: 39.23g |
| |
protein: 158.86g |
| |
carbs: 221.44g |
|
-
|
-
|
| Tue 16th: |
1948 *
|
95%
|
fat: 46.42g |
| |
protein: 160.39g |
| |
carbs: 213.88g |
|
1881*
|
 67
|
| Mon 15th: |
1711 *
|
84%
|
fat: 57.25g |
| |
protein: 144.25g |
| |
carbs: 148.74g |
|
1793*
|
82
|
| Sun 14th: |
1046 *
|
51%
|
fat: 37.20g |
| |
protein: 73.35g |
| |
carbs: 88.36g |
|
1802*
|
756
|
