| March 2024 |
| Fri 22nd: |
2106 *
|
92%
|
fat: 132.70g |
| |
protein: 87.80g |
| |
carbs: 140.90g |
|
-
|
-
|
| Thu 21st: |
1220 *
|
53%
|
fat: 59.40g |
| |
protein: 79.00g |
| |
carbs: 88.80g |
|
-
|
-
|
| Wed 20th: |
708 *
|
31%
|
fat: 11.21g |
| |
protein: 31.43g |
| |
carbs: 118.41g |
|
-
|
-
|
| Tue 19th: |
1475 *
|
64%
|
fat: 32.74g |
| |
protein: 65.55g |
| |
carbs: 224.97g |
|
-
|
-
|
| Mon 18th: |
1843 *
|
80%
|
fat: 31.62g |
| |
protein: 88.90g |
| |
carbs: 307.26g |
|
-
|
-
|
| Sun 17th: |
2669 *
|
116%
|
fat: 101.77g |
| |
protein: 123.70g |
| |
carbs: 206.72g |
|
-
|
-
|
| Sat 16th: |
1059 *
|
46%
|
fat: 28.90g |
| |
protein: 56.01g |
| |
carbs: 142.70g |
|
-
|
-
|
| Fri 15th: |
687 *
|
30%
|
fat: 34.36g |
| |
protein: 62.97g |
| |
carbs: 30.64g |
|
-
|
-
|
| Thu 14th: |
2820 *
|
123%
|
fat: 100.55g |
| |
protein: 120.15g |
| |
carbs: 344.76g |
|
-
|
-
|
| Wed 13th: |
1273 *
|
55%
|
fat: 49.05g |
| |
protein: 64.75g |
| |
carbs: 145.22g |
|
-
|
-
|
| Tue 12th: |
585 *
|
25%
|
fat: 20.44g |
| |
protein: 28.48g |
| |
carbs: 72.73g |
|
-
|
-
|
| Mon 11th: |
1318 *
|
57%
|
fat: 56.07g |
| |
protein: 60.70g |
| |
carbs: 144.71g |
|
-
|
-
|
| Sat 9th: |
1667 *
|
72%
|
fat: 87.38g |
| |
protein: 64.15g |
| |
carbs: 157.79g |
|
-
|
-
|
| Fri 8th: |
1101 *
|
48%
|
fat: 44.90g |
| |
protein: 92.30g |
| |
carbs: 81.48g |
|
-
|
-
|
| Thu 7th: |
2275 *
|
99%
|
fat: 27.08g |
| |
protein: 101.14g |
| |
carbs: 401.80g |
|
-
|
-
|
| Wed 6th: |
995 *
|
43%
|
fat: 22.33g |
| |
protein: 57.69g |
| |
carbs: 216.01g |
|
-
|
-
|
| Tue 5th: |
1241 *
|
54%
|
fat: 44.27g |
| |
protein: 59.45g |
| |
carbs: 147.34g |
|
-
|
-
|
| Mon 4th: |
690 *
|
30%
|
fat: 25.37g |
| |
protein: 58.80g |
| |
carbs: 54.57g |
|
-
|
-
|
| Sun 3rd: |
2318 *
|
101%
|
fat: 62.91g |
| |
protein: 92.21g |
| |
carbs: 282.65g |
|
-
|
-
|
| Sat 2nd: |
1484 *
|
65%
|
fat: 62.29g |
| |
protein: 74.99g |
| |
carbs: 151.95g |
|
-
|
-
|
