| August 2024 |
| Wed 7th: |
448 *
|
30%
|
fat: 8.42g |
| |
protein: 11.12g |
| |
carbs: 81.90g |
|
-
|
-
|
| July 2024 |
| Sun 28th: |
550 *
|
37%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 140.00g |
|
-
|
-
|
| Sat 27th: |
88 *
|
6%
|
fat: 5.00g |
| |
protein: 3.80g |
| |
carbs: 7.50g |
|
-
|
-
|
| Fri 26th: |
942 *
|
63%
|
fat: 35.40g |
| |
protein: 35.10g |
| |
carbs: 125.50g |
|
-
|
-
|
| Mon 22nd: |
783 *
|
52%
|
fat: 38.70g |
| |
protein: 8.85g |
| |
carbs: 99.90g |
|
-
|
-
|
| Mon 15th: |
804 *
|
54%
|
fat: 32.64g |
| |
protein: 33.24g |
| |
carbs: 88.76g |
|
-
|
-
|
| Thu 11th: |
232 *
|
15%
|
fat: 4.50g |
| |
protein: 5.50g |
| |
carbs: 42.00g |
|
-
|
-
|
| Mon 8th: |
548 *
|
37%
|
fat: 28.10g |
| |
protein: 28.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Sun 7th: |
526 *
|
35%
|
fat: 21.00g |
| |
protein: 14.80g |
| |
carbs: 66.00g |
|
-
|
-
|
| Sat 6th: |
702 *
|
47%
|
fat: 24.40g |
| |
protein: 22.10g |
| |
carbs: 101.50g |
|
-
|
-
|
| Thu 4th: |
974 *
|
65%
|
fat: 49.00g |
| |
protein: 46.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Wed 3rd: |
819 *
|
55%
|
fat: 18.58g |
| |
protein: 45.60g |
| |
carbs: 120.71g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
351 *
|
23%
|
fat: 20.77g |
| |
protein: 15.64g |
| |
carbs: 26.04g |
|
-
|
-
|
