| February 2024 |
| Mon 12th: |
881 *
|
59%
|
fat: 35.63g |
| |
protein: 30.17g |
| |
carbs: 121.10g |
|
-
|
-
|
| Wed 7th: |
1316 *
|
88%
|
fat: 64.90g |
| |
protein: 51.41g |
| |
carbs: 148.23g |
|
1681*
|
 365
|
| Mon 5th: |
1447 *
|
96%
|
fat: 79.71g |
| |
protein: 38.92g |
| |
carbs: 175.88g |
|
-
|
-
|
| Sun 4th: |
977 *
|
65%
|
fat: 44.65g |
| |
protein: 31.92g |
| |
carbs: 119.17g |
|
-
|
-
|
| Sat 3rd: |
1529 *
|
102%
|
fat: 54.38g |
| |
protein: 85.27g |
| |
carbs: 194.48g |
|
-
|
-
|
| Fri 2nd: |
1466 *
|
98%
|
fat: 73.82g |
| |
protein: 98.33g |
| |
carbs: 118.44g |
|
1690*
|
224
|
| Thu 1st: |
1686 *
|
112%
|
fat: 68.01g |
| |
protein: 79.54g |
| |
carbs: 215.30g |
|
2014*
|
328
|
| January 2024 |
| Wed 31st: |
1698 *
|
113%
|
fat: 54.02g |
| |
protein: 149.34g |
| |
carbs: 177.72g |
|
1852*
|
154
|
| Tue 30th: |
1481 *
|
99%
|
fat: 74.18g |
| |
protein: 80.14g |
| |
carbs: 157.43g |
|
1852*
|
371
|
| Mon 29th: |
1290 *
|
86%
|
fat: 52.66g |
| |
protein: 75.03g |
| |
carbs: 152.81g |
|
1752*
|
462
|
| Sun 28th: |
2064 *
|
138%
|
fat: 96.42g |
| |
protein: 77.20g |
| |
carbs: 230.63g |
|
-
|
-
|
| Sat 27th: |
1488 *
|
99%
|
fat: 45.09g |
| |
protein: 91.96g |
| |
carbs: 190.83g |
|
1752*
|
264
|
| Fri 26th: |
4010 *
|
267%
|
fat: 194.44g |
| |
protein: 79.66g |
| |
carbs: 509.48g |
|
-
|
-
|
| Thu 25th: |
1426 *
|
95%
|
fat: 51.15g |
| |
protein: 85.40g |
| |
carbs: 172.85g |
|
1752*
|
326
|
| Wed 24th: |
1411 *
|
94%
|
fat: 58.00g |
| |
protein: 51.53g |
| |
carbs: 185.56g |
|
1703*
|
292
|
| Tue 23rd: |
1384 *
|
92%
|
fat: 76.82g |
| |
protein: 76.99g |
| |
carbs: 104.10g |
|
-
|
-
|
| Mon 22nd: |
1281 *
|
85%
|
fat: 67.83g |
| |
protein: 60.04g |
| |
carbs: 119.50g |
|
-
|
-
|
| Sun 21st: |
1539 *
|
103%
|
fat: 77.49g |
| |
protein: 61.78g |
| |
carbs: 163.26g |
|
-
|
-
|
| Sat 20th: |
1739 *
|
116%
|
fat: 95.09g |
| |
protein: 54.23g |
| |
carbs: 180.10g |
|
1505*
|
 234
|
| Fri 19th: |
1320 *
|
88%
|
fat: 45.10g |
| |
protein: 28.21g |
| |
carbs: 209.13g |
|
1600*
|
280
|
