| July 2024 |
| Sat 13th: |
1308 *
|
79%
|
fat: 55.56g |
| |
protein: 74.40g |
| |
carbs: 123.58g |
|
-
|
-
|
| Fri 12th: |
1685 *
|
102%
|
fat: 51.41g |
| |
protein: 176.91g |
| |
carbs: 125.04g |
|
-
|
-
|
| Thu 11th: |
1509 *
|
91%
|
fat: 52.84g |
| |
protein: 114.85g |
| |
carbs: 145.54g |
|
-
|
-
|
| Wed 10th: |
512 *
|
31%
|
fat: 25.78g |
| |
protein: 27.92g |
| |
carbs: 41.69g |
|
-
|
-
|
| Tue 9th: |
1209 *
|
73%
|
fat: 47.30g |
| |
protein: 72.77g |
| |
carbs: 124.03g |
|
-
|
-
|
| Tue 2nd: |
825 *
|
50%
|
fat: 27.71g |
| |
protein: 33.89g |
| |
carbs: 109.26g |
|
-
|
-
|
| Mon 1st: |
761 *
|
46%
|
fat: 18.25g |
| |
protein: 88.56g |
| |
carbs: 58.34g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
1507 *
|
91%
|
fat: 32.51g |
| |
protein: 90.53g |
| |
carbs: 212.97g |
|
-
|
-
|
| Wed 26th: |
1525 *
|
92%
|
fat: 67.55g |
| |
protein: 79.49g |
| |
carbs: 145.47g |
|
-
|
-
|
| Tue 25th: |
1546 *
|
94%
|
fat: 57.85g |
| |
protein: 103.46g |
| |
carbs: 153.63g |
|
-
|
-
|
| Mon 24th: |
1361 *
|
82%
|
fat: 43.00g |
| |
protein: 64.58g |
| |
carbs: 171.41g |
|
-
|
-
|
| Sun 23rd: |
1140 *
|
69%
|
fat: 37.55g |
| |
protein: 21.81g |
| |
carbs: 181.49g |
|
-
|
-
|
| Fri 21st: |
1266 *
|
77%
|
fat: 39.53g |
| |
protein: 82.69g |
| |
carbs: 143.33g |
|
-
|
-
|
| Mon 17th: |
1447 *
|
88%
|
fat: 48.72g |
| |
protein: 115.62g |
| |
carbs: 134.38g |
|
-
|
-
|
| Fri 14th: |
1313 *
|
80%
|
fat: 48.41g |
| |
protein: 86.97g |
| |
carbs: 134.72g |
|
-
|
-
|
| Thu 13th: |
791 *
|
48%
|
fat: 32.24g |
| |
protein: 54.65g |
| |
carbs: 68.24g |
|
-
|
-
|
| Wed 12th: |
1696 *
|
103%
|
fat: 80.88g |
| |
protein: 72.47g |
| |
carbs: 173.64g |
|
-
|
-
|
| Fri 7th: |
1217 *
|
74%
|
fat: 48.06g |
| |
protein: 15.08g |
| |
carbs: 175.51g |
|
-
|
-
|
| Thu 6th: |
1606 *
|
97%
|
fat: 55.40g |
| |
protein: 109.48g |
| |
carbs: 167.10g |
|
-
|
-
|
| Wed 5th: |
1253 *
|
76%
|
fat: 31.03g |
| |
protein: 140.25g |
| |
carbs: 98.52g |
|
-
|
-
|
