| March 2024 |
| Wed 20th: |
1779 *
|
99%
|
fat: 86.33g |
| |
protein: 114.28g |
| |
carbs: 137.79g |
|
-
|
-
|
| Tue 19th: |
1602 *
|
89%
|
fat: 58.29g |
| |
protein: 135.29g |
| |
carbs: 128.35g |
|
-
|
-
|
| Fri 15th: |
1761 *
|
98%
|
fat: 41.44g |
| |
protein: 53.47g |
| |
carbs: 287.45g |
|
-
|
-
|
| Tue 12th: |
1921 *
|
107%
|
fat: 67.77g |
| |
protein: 141.77g |
| |
carbs: 181.48g |
|
-
|
-
|
| Mon 11th: |
1732 *
|
96%
|
fat: 61.23g |
| |
protein: 85.36g |
| |
carbs: 219.51g |
|
-
|
-
|
| Fri 8th: |
1771 *
|
98%
|
fat: 56.17g |
| |
protein: 73.02g |
| |
carbs: 266.90g |
|
-
|
-
|
| Thu 7th: |
966 *
|
54%
|
fat: 33.10g |
| |
protein: 69.30g |
| |
carbs: 95.60g |
|
-
|
-
|
| Wed 6th: |
1031 *
|
57%
|
fat: 22.95g |
| |
protein: 54.30g |
| |
carbs: 153.73g |
|
-
|
-
|
| Tue 5th: |
1685 *
|
94%
|
fat: 66.38g |
| |
protein: 79.87g |
| |
carbs: 194.94g |
|
-
|
-
|
| Mon 4th: |
2605 *
|
145%
|
fat: 96.85g |
| |
protein: 87.06g |
| |
carbs: 343.74g |
|
-
|
-
|
| Sun 3rd: |
1952 *
|
108%
|
fat: 86.82g |
| |
protein: 76.26g |
| |
carbs: 216.59g |
|
-
|
-
|
| Fri 1st: |
1699 *
|
94%
|
fat: 51.05g |
| |
protein: 74.65g |
| |
carbs: 234.05g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
2148 *
|
119%
|
fat: 74.83g |
| |
protein: 89.85g |
| |
carbs: 284.12g |
|
-
|
-
|
| Wed 28th: |
1772 *
|
98%
|
fat: 67.86g |
| |
protein: 83.97g |
| |
carbs: 202.40g |
|
-
|
-
|
| Tue 27th: |
1279 *
|
71%
|
fat: 50.41g |
| |
protein: 73.25g |
| |
carbs: 129.62g |
|
-
|
-
|
| Mon 26th: |
1361 *
|
76%
|
fat: 37.49g |
| |
protein: 48.03g |
| |
carbs: 212.97g |
|
2574*
|
 1213
|
| Sun 25th: |
2018 *
|
112%
|
fat: 102.32g |
| |
protein: 113.86g |
| |
carbs: 162.88g |
|
2632*
|
614
|
| Sat 24th: |
1677 *
|
93%
|
fat: 92.95g |
| |
protein: 121.75g |
| |
carbs: 88.44g |
|
-
|
-
|
| Fri 23rd: |
1784 *
|
99%
|
fat: 63.69g |
| |
protein: 102.79g |
| |
carbs: 204.17g |
|
-
|
-
|
| Thu 22nd: |
1798 *
|
100%
|
fat: 86.29g |
| |
protein: 134.78g |
| |
carbs: 114.29g |
|
-
|
-
|
