Theceus's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 1089kcal (Fat: 64.58g, Protein: 48.02g, Carbs: 86.39g)
Monthly Total: Exercise: 0kcal   Food: 9804kcal (Fat: 581.25g, Protein: 432.14g, Carbs: 777.55g)

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Daily Average Calorie Info

91%
of RDI*
(1089 calories)
91% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (52%)
 
Protein (17%)
* Based on Theceus's RDI of 1200 calories (26 Jul 21)
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