| September 2024 |
| Wed 11th: |
934 *
|
78%
|
fat: 36.95g |
| |
protein: 100.64g |
| |
carbs: 41.17g |
|
-
|
-
|
| Tue 10th: |
1046 *
|
87%
|
fat: 43.84g |
| |
protein: 80.44g |
| |
carbs: 78.68g |
|
-
|
-
|
| Mon 9th: |
628 *
|
52%
|
fat: 17.85g |
| |
protein: 47.02g |
| |
carbs: 64.33g |
|
-
|
-
|
| Sun 8th: |
904 *
|
75%
|
fat: 35.41g |
| |
protein: 61.13g |
| |
carbs: 84.81g |
|
-
|
-
|
| Sat 7th: |
1812 *
|
151%
|
fat: 64.84g |
| |
protein: 117.92g |
| |
carbs: 54.11g |
|
-
|
-
|
| Fri 6th: |
1672 *
|
139%
|
fat: 70.95g |
| |
protein: 83.26g |
| |
carbs: 86.07g |
|
-
|
-
|
| Thu 5th: |
1795 *
|
150%
|
fat: 92.91g |
| |
protein: 111.51g |
| |
carbs: 88.52g |
|
-
|
-
|
| Wed 4th: |
1123 *
|
94%
|
fat: 45.32g |
| |
protein: 97.64g |
| |
carbs: 60.66g |
|
-
|
-
|
| Tue 3rd: |
1254 *
|
104%
|
fat: 36.77g |
| |
protein: 72.21g |
| |
carbs: 91.36g |
|
-
|
-
|
| Mon 2nd: |
1408 *
|
117%
|
fat: 61.89g |
| |
protein: 113.45g |
| |
carbs: 33.96g |
|
-
|
-
|
| Sun 1st: |
2054 *
|
171%
|
fat: 95.56g |
| |
protein: 85.63g |
| |
carbs: 74.25g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
2230 *
|
186%
|
fat: 85.82g |
| |
protein: 99.22g |
| |
carbs: 79.63g |
|
-
|
-
|
| Fri 30th: |
1370 *
|
114%
|
fat: 41.38g |
| |
protein: 54.46g |
| |
carbs: 64.61g |
|
-
|
-
|
| Thu 29th: |
1754 *
|
146%
|
fat: 42.70g |
| |
protein: 71.37g |
| |
carbs: 165.15g |
|
-
|
-
|
| Wed 28th: |
1788 *
|
149%
|
fat: 101.52g |
| |
protein: 43.66g |
| |
carbs: 77.60g |
|
-
|
-
|
| Tue 27th: |
1290 *
|
108%
|
fat: 49.58g |
| |
protein: 66.81g |
| |
carbs: 62.70g |
|
-
|
-
|
| Mon 26th: |
1464 *
|
122%
|
fat: 65.41g |
| |
protein: 83.46g |
| |
carbs: 66.38g |
|
-
|
-
|
| Sun 25th: |
1603 *
|
134%
|
fat: 84.60g |
| |
protein: 91.32g |
| |
carbs: 114.90g |
|
-
|
-
|
| Sat 24th: |
2042 *
|
170%
|
fat: 72.49g |
| |
protein: 55.03g |
| |
carbs: 84.40g |
|
-
|
-
|
| Fri 23rd: |
2459 *
|
205%
|
fat: 97.71g |
| |
protein: 120.14g |
| |
carbs: 159.66g |
|
-
|
-
|
