| August 2024 |
| Mon 5th: |
1167 *
|
97%
|
fat: 34.16g |
| |
protein: 76.86g |
| |
carbs: 48.93g |
|
-
|
-
|
| Sun 4th: |
2352 *
|
196%
|
fat: 114.99g |
| |
protein: 102.40g |
| |
carbs: 89.92g |
|
-
|
-
|
| Sat 3rd: |
1981 *
|
165%
|
fat: 39.80g |
| |
protein: 82.88g |
| |
carbs: 47.83g |
|
-
|
-
|
| Fri 2nd: |
2470 *
|
206%
|
fat: 108.97g |
| |
protein: 49.73g |
| |
carbs: 139.26g |
|
-
|
-
|
| Thu 1st: |
1423 *
|
119%
|
fat: 21.74g |
| |
protein: 121.15g |
| |
carbs: 56.97g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1506 *
|
126%
|
fat: 43.22g |
| |
protein: 88.06g |
| |
carbs: 51.81g |
|
-
|
-
|
| Tue 30th: |
1361 *
|
113%
|
fat: 61.14g |
| |
protein: 62.72g |
| |
carbs: 39.98g |
|
-
|
-
|
| Mon 29th: |
1425 *
|
119%
|
fat: 44.39g |
| |
protein: 57.57g |
| |
carbs: 61.72g |
|
-
|
-
|
| Sun 28th: |
1201 *
|
100%
|
fat: 52.93g |
| |
protein: 114.34g |
| |
carbs: 59.34g |
|
-
|
-
|
| Sat 27th: |
2454 *
|
204%
|
fat: 84.73g |
| |
protein: 92.91g |
| |
carbs: 75.32g |
|
-
|
-
|
| Fri 26th: |
1617 *
|
135%
|
fat: 19.72g |
| |
protein: 101.65g |
| |
carbs: 64.82g |
|
-
|
-
|
| Thu 25th: |
2311 *
|
193%
|
fat: 94.30g |
| |
protein: 217.30g |
| |
carbs: 60.39g |
|
-
|
-
|
| Wed 24th: |
1714 *
|
143%
|
fat: 56.41g |
| |
protein: 111.73g |
| |
carbs: 57.37g |
|
-
|
-
|
| Tue 23rd: |
2557 *
|
213%
|
fat: 111.08g |
| |
protein: 76.78g |
| |
carbs: 171.18g |
|
-
|
-
|
| Mon 22nd: |
1182 *
|
98%
|
fat: 56.81g |
| |
protein: 122.18g |
| |
carbs: 45.55g |
|
-
|
-
|
| Sun 21st: |
2365 *
|
197%
|
fat: 57.24g |
| |
protein: 107.23g |
| |
carbs: 58.13g |
|
-
|
-
|
| Sat 20th: |
1623 *
|
135%
|
fat: 63.16g |
| |
protein: 180.70g |
| |
carbs: 81.65g |
|
-
|
-
|
| Fri 19th: |
1685 *
|
140%
|
fat: 22.73g |
| |
protein: 83.37g |
| |
carbs: 69.76g |
|
-
|
-
|
| Thu 18th: |
1407 *
|
117%
|
fat: 32.59g |
| |
protein: 120.48g |
| |
carbs: 57.19g |
|
-
|
-
|
| Wed 17th: |
1326 *
|
110%
|
fat: 47.78g |
| |
protein: 105.72g |
| |
carbs: 51.37g |
|
-
|
-
|
