Dirndl24's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Mon 12th: 1167 * 97%
fat: 52.79g
|
protein: 105.99g
|
carbs: 67.67g
- -
Sun 11th: 3748 * 312%
fat: 122.35g
|
protein: 90.71g
|
carbs: 292.42g
- -
Sat 10th: 1746 * 146%
fat: 153.40g
|
protein: 57.92g
|
carbs: 34.94g
- -
Fri 9th: 2629 * 219%
fat: 77.71g
|
protein: 97.32g
|
carbs: 147.19g
- -
Thu 8th: 986 * 82%
fat: 26.33g
|
protein: 60.95g
|
carbs: 124.64g
- -
Wed 7th: 1023 * 85%
fat: 29.71g
|
protein: 95.37g
|
carbs: 55.73g
- -
Tue 6th: 1749 * 146%
fat: 51.54g
|
protein: 151.49g
|
carbs: 95.97g
- -
Mon 5th: 1214 * 101%
fat: 37.46g
|
protein: 91.79g
|
carbs: 55.31g
- -
Sun 4th: 2352 * 196%
fat: 114.99g
|
protein: 102.40g
|
carbs: 89.92g
- -
Sat 3rd: 1981 * 165%
fat: 39.80g
|
protein: 82.88g
|
carbs: 47.83g
- -
Fri 2nd: 2470 * 206%
fat: 108.97g
|
protein: 49.73g
|
carbs: 139.26g
- -
Thu 1st: 1423 * 119%
fat: 21.74g
|
protein: 121.15g
|
carbs: 56.97g
- -
July 2024
Wed 31st: 1506 * 126%
fat: 43.22g
|
protein: 88.06g
|
carbs: 51.81g
- -
Tue 30th: 1361 * 113%
fat: 61.14g
|
protein: 62.72g
|
carbs: 39.98g
- -
Mon 29th: 1425 * 119%
fat: 44.39g
|
protein: 57.57g
|
carbs: 61.72g
- -
Sun 28th: 1201 * 100%
fat: 52.93g
|
protein: 114.34g
|
carbs: 59.34g
- -
Sat 27th: 2454 * 204%
fat: 84.73g
|
protein: 92.91g
|
carbs: 75.32g
- -
Fri 26th: 1617 * 135%
fat: 19.72g
|
protein: 101.65g
|
carbs: 64.82g
- -
Thu 25th: 2311 * 193%
fat: 94.30g
|
protein: 217.30g
|
carbs: 60.39g
- -
Wed 24th: 1714 * 143%
fat: 56.41g
|
protein: 111.73g
|
carbs: 57.37g
- -

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