Dirndl24's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Mon 19th: 9 * 1%
fat: 0.05g
|
protein: 0.28g
|
carbs: 1.99g
- -
Sun 18th: 1775 * 148%
fat: 97.89g
|
protein: 138.12g
|
carbs: 82.62g
- -
Sat 17th: 1067 * 89%
fat: 20.96g
|
protein: 77.23g
|
carbs: 40.68g
- -
Fri 16th: 1762 * 147%
fat: 95.48g
|
protein: 120.29g
|
carbs: 81.02g
- -
Thu 15th: 1806 * 150%
fat: 29.83g
|
protein: 67.87g
|
carbs: 90.46g
- -
Wed 14th: 1689 * 141%
fat: 112.06g
|
protein: 100.14g
|
carbs: 32.47g
- -
Tue 13th: 1436 * 120%
fat: 45.86g
|
protein: 62.42g
|
carbs: 51.73g
- -
Mon 12th: 1167 * 97%
fat: 52.79g
|
protein: 105.99g
|
carbs: 67.67g
- -
Sun 11th: 3748 * 312%
fat: 122.35g
|
protein: 90.71g
|
carbs: 292.42g
- -
Sat 10th: 1746 * 146%
fat: 153.40g
|
protein: 57.92g
|
carbs: 34.94g
- -
Fri 9th: 2629 * 219%
fat: 77.71g
|
protein: 97.32g
|
carbs: 147.19g
- -
Thu 8th: 986 * 82%
fat: 26.33g
|
protein: 60.95g
|
carbs: 124.64g
- -
Wed 7th: 1023 * 85%
fat: 29.71g
|
protein: 95.37g
|
carbs: 55.73g
- -
Tue 6th: 1749 * 146%
fat: 51.54g
|
protein: 151.49g
|
carbs: 95.97g
- -
Mon 5th: 1214 * 101%
fat: 37.46g
|
protein: 91.79g
|
carbs: 55.31g
- -
Sun 4th: 2352 * 196%
fat: 114.99g
|
protein: 102.40g
|
carbs: 89.92g
- -
Sat 3rd: 1981 * 165%
fat: 39.80g
|
protein: 82.88g
|
carbs: 47.83g
- -
Fri 2nd: 2470 * 206%
fat: 108.97g
|
protein: 49.73g
|
carbs: 139.26g
- -
Thu 1st: 1423 * 119%
fat: 21.74g
|
protein: 121.15g
|
carbs: 56.97g
- -
July 2024
Wed 31st: 1506 * 126%
fat: 43.22g
|
protein: 88.06g
|
carbs: 51.81g
- -

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