| April 2024 |
| Mon 22nd: |
660 *
|
35%
|
fat: 6.97g |
| |
protein: 23.32g |
| |
carbs: 127.81g |
|
-
|
-
|
| Sun 21st: |
624 *
|
33%
|
fat: 39.80g |
| |
protein: 18.93g |
| |
carbs: 52.97g |
|
-
|
-
|
| Fri 19th: |
434 *
|
23%
|
fat: 13.20g |
| |
protein: 10.46g |
| |
carbs: 70.71g |
|
-
|
-
|
| Thu 18th: |
492 *
|
26%
|
fat: 31.92g |
| |
protein: 21.57g |
| |
carbs: 31.56g |
|
-
|
-
|
| Wed 17th: |
582 *
|
31%
|
fat: 14.22g |
| |
protein: 15.32g |
| |
carbs: 100.09g |
|
-
|
-
|
| Tue 16th: |
696 *
|
37%
|
fat: 37.41g |
| |
protein: 10.83g |
| |
carbs: 80.76g |
|
-
|
-
|
| Mon 15th: |
434 *
|
23%
|
fat: 13.20g |
| |
protein: 10.46g |
| |
carbs: 70.71g |
|
-
|
-
|
| Sun 14th: |
895 *
|
47%
|
fat: 32.60g |
| |
protein: 29.03g |
| |
carbs: 125.38g |
|
-
|
-
|
| Sat 13th: |
739 *
|
39%
|
fat: 16.46g |
| |
protein: 30.14g |
| |
carbs: 119.08g |
|
-
|
-
|
| Fri 12th: |
1182 *
|
62%
|
fat: 61.97g |
| |
protein: 39.48g |
| |
carbs: 122.42g |
|
-
|
-
|
| Thu 11th: |
582 *
|
31%
|
fat: 14.22g |
| |
protein: 15.32g |
| |
carbs: 100.09g |
|
-
|
-
|
| Wed 10th: |
594 *
|
31%
|
fat: 25.89g |
| |
protein: 10.71g |
| |
carbs: 80.75g |
|
-
|
-
|
| Tue 9th: |
1083 *
|
57%
|
fat: 38.12g |
| |
protein: 32.29g |
| |
carbs: 162.55g |
|
-
|
-
|
| Mon 8th: |
1279 *
|
67%
|
fat: 41.55g |
| |
protein: 61.61g |
| |
carbs: 172.62g |
|
-
|
-
|
| Sun 7th: |
1435 *
|
76%
|
fat: 46.77g |
| |
protein: 58.36g |
| |
carbs: 193.32g |
|
-
|
-
|
| Sat 6th: |
923 *
|
49%
|
fat: 43.40g |
| |
protein: 47.52g |
| |
carbs: 88.14g |
|
-
|
-
|
| Fri 5th: |
1091 *
|
57%
|
fat: 33.18g |
| |
protein: 32.12g |
| |
carbs: 179.46g |
|
-
|
-
|
| Thu 4th: |
1293 *
|
68%
|
fat: 67.65g |
| |
protein: 46.47g |
| |
carbs: 131.38g |
|
-
|
-
|
| Wed 3rd: |
1192 *
|
63%
|
fat: 45.51g |
| |
protein: 55.10g |
| |
carbs: 140.03g |
|
-
|
-
|
| Tue 2nd: |
1091 *
|
57%
|
fat: 30.18g |
| |
protein: 31.12g |
| |
carbs: 180.46g |
|
-
|
-
|
