| August 2024 |
| Sun 4th: |
1098 *
|
110%
|
fat: 48.39g |
| |
protein: 33.41g |
| |
carbs: 133.36g |
|
1035*
|
 63
|
| Sat 3rd: |
1737 *
|
175%
|
fat: 62.20g |
| |
protein: 111.88g |
| |
carbs: 175.44g |
|
1879*
|
 142
|
| Fri 2nd: |
1062 *
|
107%
|
fat: 41.58g |
| |
protein: 37.77g |
| |
carbs: 133.01g |
|
1035*
|
27
|
| Thu 1st: |
363 *
|
36%
|
fat: 2.13g |
| |
protein: 8.47g |
| |
carbs: 86.02g |
|
3701*
|
3338
|
| July 2024 |
| Wed 31st: |
900 *
|
90%
|
fat: 30.84g |
| |
protein: 32.18g |
| |
carbs: 133.76g |
|
1035*
|
135
|
| Tue 30th: |
995 *
|
100%
|
fat: 30.79g |
| |
protein: 64.24g |
| |
carbs: 100.89g |
|
3515*
|
2520
|
| Mon 29th: |
1362 *
|
137%
|
fat: 60.98g |
| |
protein: 38.28g |
| |
carbs: 168.17g |
|
1035*
|
327
|
| Sun 28th: |
1884 *
|
189%
|
fat: 60.12g |
| |
protein: 107.53g |
| |
carbs: 213.86g |
|
3243*
|
1359
|
| Sat 27th: |
1710 *
|
172%
|
fat: 63.38g |
| |
protein: 48.44g |
| |
carbs: 237.67g |
|
1816*
|
106
|
| Fri 26th: |
688 *
|
69%
|
fat: 14.78g |
| |
protein: 11.00g |
| |
carbs: 139.98g |
|
3527*
|
2839
|
| Thu 25th: |
1894 *
|
190%
|
fat: 62.85g |
| |
protein: 73.59g |
| |
carbs: 263.12g |
|
1035*
|
859
|
| Wed 24th: |
1408 *
|
142%
|
fat: 96.90g |
| |
protein: 33.40g |
| |
carbs: 79.45g |
|
3519*
|
2111
|
| Tue 23rd: |
1545 *
|
155%
|
fat: 58.04g |
| |
protein: 75.85g |
| |
carbs: 164.50g |
|
3519*
|
1974
|
| Mon 22nd: |
1010 *
|
102%
|
fat: 36.58g |
| |
protein: 34.71g |
| |
carbs: 136.60g |
|
3701*
|
2691
|
| Sun 21st: |
1016 *
|
102%
|
fat: 37.80g |
| |
protein: 69.01g |
| |
carbs: 108.11g |
|
3208*
|
2192
|
| Sat 20th: |
1745 *
|
175%
|
fat: 65.40g |
| |
protein: 73.67g |
| |
carbs: 219.34g |
|
2047*
|
302
|
| Fri 19th: |
1215 *
|
122%
|
fat: 32.86g |
| |
protein: 69.99g |
| |
carbs: 141.82g |
|
3513*
|
2298
|
| Thu 18th: |
1208 *
|
121%
|
fat: 50.84g |
| |
protein: 36.11g |
| |
carbs: 159.09g |
|
3778*
|
2570
|
| Wed 17th: |
1028 *
|
103%
|
fat: 26.32g |
| |
protein: 57.36g |
| |
carbs: 128.71g |
|
3693*
|
2665
|
| Tue 16th: |
865 *
|
87%
|
fat: 19.29g |
| |
protein: 23.98g |
| |
carbs: 156.89g |
|
3593*
|
2728
|
