| July 2024 |
| Fri 12th: |
913 *
|
92%
|
fat: 26.29g |
| |
protein: 44.53g |
| |
carbs: 126.43g |
|
1035*
|
 122
|
| Thu 11th: |
906 *
|
91%
|
fat: 30.27g |
| |
protein: 28.99g |
| |
carbs: 129.65g |
|
3248*
|
2342
|
| Wed 10th: |
1073 *
|
108%
|
fat: 35.64g |
| |
protein: 60.47g |
| |
carbs: 115.29g |
|
3684*
|
2611
|
| Tue 9th: |
1540 *
|
155%
|
fat: 52.08g |
| |
protein: 60.36g |
| |
carbs: 214.68g |
|
3519*
|
1979
|
| Mon 8th: |
885 *
|
89%
|
fat: 24.10g |
| |
protein: 55.23g |
| |
carbs: 97.78g |
|
1035*
|
150
|
| Sun 7th: |
1221 *
|
123%
|
fat: 70.40g |
| |
protein: 14.82g |
| |
carbs: 126.30g |
|
3486*
|
2265
|
| Sat 6th: |
1656 *
|
166%
|
fat: 61.95g |
| |
protein: 42.25g |
| |
carbs: 245.19g |
|
2275*
|
619
|
| Fri 5th: |
1389 *
|
140%
|
fat: 41.67g |
| |
protein: 65.21g |
| |
carbs: 201.02g |
|
3895*
|
2506
|
| Thu 4th: |
1081 *
|
109%
|
fat: 37.52g |
| |
protein: 35.11g |
| |
carbs: 154.27g |
|
3632*
|
2551
|
| Wed 3rd: |
1172 *
|
118%
|
fat: 31.07g |
| |
protein: 59.14g |
| |
carbs: 156.00g |
|
3632*
|
2460
|
| Tue 2nd: |
1549 *
|
156%
|
fat: 51.69g |
| |
protein: 69.89g |
| |
carbs: 207.39g |
|
3621*
|
2072
|
| Mon 1st: |
742 *
|
75%
|
fat: 19.56g |
| |
protein: 57.21g |
| |
carbs: 89.94g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1176 *
|
118%
|
fat: 39.42g |
| |
protein: 56.84g |
| |
carbs: 147.80g |
|
3249*
|
2073
|
| Sat 29th: |
1193 *
|
120%
|
fat: 43.25g |
| |
protein: 28.98g |
| |
carbs: 176.78g |
|
3504*
|
2311
|
| Fri 28th: |
1080 *
|
109%
|
fat: 37.35g |
| |
protein: 29.25g |
| |
carbs: 152.86g |
|
3304*
|
2224
|
| Thu 27th: |
901 *
|
91%
|
fat: 27.58g |
| |
protein: 33.89g |
| |
carbs: 129.56g |
|
3603*
|
2702
|
| Wed 26th: |
895 *
|
90%
|
fat: 21.90g |
| |
protein: 60.41g |
| |
carbs: 102.06g |
|
3881*
|
2986
|
| Tue 25th: |
694 *
|
70%
|
fat: 21.80g |
| |
protein: 25.78g |
| |
carbs: 97.83g |
|
3438*
|
2744
|
| Mon 24th: |
933 *
|
94%
|
fat: 36.32g |
| |
protein: 29.62g |
| |
carbs: 121.68g |
|
1035*
|
102
|
| Sun 23rd: |
800 *
|
80%
|
fat: 24.25g |
| |
protein: 24.47g |
| |
carbs: 125.76g |
|
3238*
|
2438
|
