| January 2024 |
| Mon 22nd: |
91 *
|
5%
|
fat: 0.43g |
| |
protein: 0.94g |
| |
carbs: 21.43g |
|
1387*
|
 1296
|
| Sun 21st: |
615 *
|
36%
|
fat: 16.12g |
| |
protein: 19.85g |
| |
carbs: 95.21g |
|
2323*
|
1708
|
| Sat 20th: |
651 *
|
38%
|
fat: 14.91g |
| |
protein: 39.86g |
| |
carbs: 88.29g |
|
2376*
|
1725
|
| Fri 19th: |
580 *
|
34%
|
fat: 23.83g |
| |
protein: 16.24g |
| |
carbs: 72.83g |
|
2349*
|
1769
|
| Thu 18th: |
339 *
|
20%
|
fat: 6.63g |
| |
protein: 11.14g |
| |
carbs: 57.93g |
|
2291*
|
1952
|
| Wed 17th: |
624 *
|
37%
|
fat: 27.56g |
| |
protein: 21.47g |
| |
carbs: 69.97g |
|
2629*
|
2005
|
| Tue 16th: |
876 *
|
52%
|
fat: 33.40g |
| |
protein: 52.40g |
| |
carbs: 86.80g |
|
2630*
|
1754
|
| Mon 15th: |
915 *
|
54%
|
fat: 42.63g |
| |
protein: 39.74g |
| |
carbs: 92.43g |
|
2621*
|
1706
|
| Sun 14th: |
958 *
|
56%
|
fat: 35.53g |
| |
protein: 52.09g |
| |
carbs: 105.04g |
|
2272*
|
1314
|
| Sat 13th: |
1106 *
|
65%
|
fat: 75.40g |
| |
protein: 26.14g |
| |
carbs: 77.40g |
|
2478*
|
1372
|
| Fri 12th: |
852 *
|
50%
|
fat: 43.04g |
| |
protein: 31.47g |
| |
carbs: 85.77g |
|
2542*
|
1690
|
| Thu 11th: |
1145 *
|
88%
|
fat: 55.77g |
| |
protein: 28.51g |
| |
carbs: 130.29g |
|
2488*
|
1343
|
| Wed 10th: |
989 *
|
76%
|
fat: 53.44g |
| |
protein: 35.75g |
| |
carbs: 87.32g |
|
2472*
|
1483
|
| Tue 9th: |
789 *
|
61%
|
fat: 33.33g |
| |
protein: 46.02g |
| |
carbs: 75.09g |
|
2877*
|
2088
|
| Mon 8th: |
696 *
|
54%
|
fat: 24.29g |
| |
protein: 31.74g |
| |
carbs: 84.42g |
|
1979*
|
1283
|
| Sun 7th: |
874 *
|
-
|
fat: 35.07g |
| |
protein: 32.40g |
| |
carbs: 107.56g |
|
-
|
-
|
| Sat 6th: |
1247 *
|
-
|
fat: 49.33g |
| |
protein: 48.44g |
| |
carbs: 146.93g |
|
-
|
-
|
