| September 2024 |
| Sat 7th: |
1733 *
|
116%
|
fat: 97.25g |
| |
protein: 76.48g |
| |
carbs: 122.71g |
|
-
|
-
|
| Fri 6th: |
1535 *
|
102%
|
fat: 89.01g |
| |
protein: 50.88g |
| |
carbs: 128.84g |
|
-
|
-
|
| Thu 5th: |
1763 *
|
118%
|
fat: 57.39g |
| |
protein: 100.63g |
| |
carbs: 204.45g |
|
-
|
-
|
| Wed 4th: |
1057 *
|
70%
|
fat: 33.93g |
| |
protein: 97.84g |
| |
carbs: 92.43g |
|
-
|
-
|
| Tue 3rd: |
1563 *
|
104%
|
fat: 60.89g |
| |
protein: 91.31g |
| |
carbs: 157.60g |
|
-
|
-
|
| Mon 2nd: |
1621 *
|
108%
|
fat: 54.20g |
| |
protein: 108.08g |
| |
carbs: 235.32g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
298 *
|
20%
|
fat: 13.35g |
| |
protein: 37.06g |
| |
carbs: 5.54g |
|
-
|
-
|
| March 2024 |
| Tue 12th: |
1575 *
|
105%
|
fat: 79.48g |
| |
protein: 65.36g |
| |
carbs: 153.00g |
|
-
|
-
|
| Mon 11th: |
1323 *
|
88%
|
fat: 38.86g |
| |
protein: 58.65g |
| |
carbs: 184.42g |
|
-
|
-
|
| Thu 7th: |
1897 *
|
126%
|
fat: 79.68g |
| |
protein: 124.63g |
| |
carbs: 168.46g |
|
-
|
-
|
| Wed 6th: |
1423 *
|
95%
|
fat: 68.74g |
| |
protein: 93.80g |
| |
carbs: 107.65g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1607 *
|
107%
|
fat: 88.07g |
| |
protein: 61.82g |
| |
carbs: 139.41g |
|
-
|
-
|
| Thu 22nd: |
1615 *
|
108%
|
fat: 87.91g |
| |
protein: 65.41g |
| |
carbs: 140.30g |
|
-
|
-
|
| Fri 16th: |
1383 *
|
92%
|
fat: 72.00g |
| |
protein: 56.15g |
| |
carbs: 127.83g |
|
-
|
-
|
| Thu 15th: |
1720 *
|
115%
|
fat: 75.76g |
| |
protein: 101.95g |
| |
carbs: 156.15g |
|
-
|
-
|
| Wed 14th: |
1688 *
|
113%
|
fat: 83.45g |
| |
protein: 104.57g |
| |
carbs: 128.53g |
|
-
|
-
|
| Tue 13th: |
1509 *
|
101%
|
fat: 62.60g |
| |
protein: 51.60g |
| |
carbs: 191.54g |
|
-
|
-
|
| Mon 12th: |
1009 *
|
67%
|
fat: 33.22g |
| |
protein: 44.01g |
| |
carbs: 147.53g |
|
-
|
-
|
| Sat 10th: |
531 *
|
30%
|
fat: 32.88g |
| |
protein: 29.58g |
| |
carbs: 28.95g |
|
-
|
-
|
| January 2024 |
| Sun 21st: |
1878 *
|
104%
|
fat: 89.99g |
| |
protein: 59.86g |
| |
carbs: 205.24g |
|
-
|
-
|
