| March 2024 |
| Fri 15th: |
1205 *
|
93%
|
fat: 52.27g |
| |
protein: 100.00g |
| |
carbs: 85.38g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
1369 *
|
105%
|
fat: 55.25g |
| |
protein: 54.03g |
| |
carbs: 169.30g |
|
-
|
-
|
| Thu 15th: |
297 *
|
23%
|
fat: 11.70g |
| |
protein: 31.47g |
| |
carbs: 15.95g |
|
-
|
-
|
| Sat 3rd: |
1269 *
|
98%
|
fat: 63.53g |
| |
protein: 60.54g |
| |
carbs: 129.26g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
1220 *
|
94%
|
fat: 42.96g |
| |
protein: 76.73g |
| |
carbs: 132.04g |
|
-
|
-
|
| Thu 25th: |
914 *
|
70%
|
fat: 27.61g |
| |
protein: 57.70g |
| |
carbs: 114.55g |
|
-
|
-
|
| Mon 22nd: |
983 *
|
76%
|
fat: 28.41g |
| |
protein: 69.73g |
| |
carbs: 115.87g |
|
-
|
-
|
| Sat 20th: |
187 *
|
14%
|
fat: 5.76g |
| |
protein: 30.16g |
| |
carbs: 4.12g |
|
-
|
-
|
| Fri 19th: |
1383 *
|
106%
|
fat: 46.73g |
| |
protein: 110.68g |
| |
carbs: 135.19g |
|
-
|
-
|
| Sat 13th: |
1361 *
|
105%
|
fat: 58.02g |
| |
protein: 74.58g |
| |
carbs: 138.38g |
|
-
|
-
|
| Fri 12th: |
1358 *
|
104%
|
fat: 42.14g |
| |
protein: 106.69g |
| |
carbs: 135.54g |
|
-
|
-
|
| Thu 11th: |
1311 *
|
101%
|
fat: 49.34g |
| |
protein: 94.81g |
| |
carbs: 118.79g |
|
-
|
-
|
| Wed 10th: |
1332 *
|
102%
|
fat: 33.49g |
| |
protein: 133.31g |
| |
carbs: 122.05g |
|
-
|
-
|
| Tue 9th: |
1331 *
|
102%
|
fat: 41.63g |
| |
protein: 112.61g |
| |
carbs: 131.72g |
|
-
|
-
|
| Mon 8th: |
1323 *
|
102%
|
fat: 37.53g |
| |
protein: 111.71g |
| |
carbs: 137.33g |
|
-
|
-
|
| Sun 7th: |
1738 *
|
134%
|
fat: 88.26g |
| |
protein: 106.41g |
| |
carbs: 130.21g |
|
-
|
-
|
| Sat 6th: |
1231 *
|
95%
|
fat: 42.44g |
| |
protein: 96.75g |
| |
carbs: 117.37g |
|
-
|
-
|
| Fri 5th: |
196 *
|
15%
|
fat: 14.29g |
| |
protein: 13.61g |
| |
carbs: 2.31g |
|
-
|
-
|
