| August 2024 |
| Sun 11th: |
717 *
|
55%
|
fat: 13.36g |
| |
protein: 67.45g |
| |
carbs: 59.88g |
|
-
|
-
|
| Sat 10th: |
95 *
|
7%
|
fat: 2.03g |
| |
protein: 3.01g |
| |
carbs: 14.45g |
|
-
|
-
|
| Fri 9th: |
1474 *
|
113%
|
fat: 37.89g |
| |
protein: 101.42g |
| |
carbs: 169.14g |
|
-
|
-
|
| Thu 8th: |
1609 *
|
124%
|
fat: 37.81g |
| |
protein: 122.87g |
| |
carbs: 150.54g |
|
-
|
-
|
| Wed 7th: |
1609 *
|
124%
|
fat: 38.91g |
| |
protein: 114.54g |
| |
carbs: 175.09g |
|
-
|
-
|
| Tue 6th: |
2281 *
|
175%
|
fat: 89.32g |
| |
protein: 162.33g |
| |
carbs: 126.49g |
|
-
|
-
|
| Mon 5th: |
1360 *
|
105%
|
fat: 31.26g |
| |
protein: 107.59g |
| |
carbs: 134.97g |
|
-
|
-
|
| Sun 4th: |
1362 *
|
105%
|
fat: 36.40g |
| |
protein: 123.19g |
| |
carbs: 109.54g |
|
-
|
-
|
| Sat 3rd: |
2037 *
|
157%
|
fat: 63.47g |
| |
protein: 133.39g |
| |
carbs: 191.39g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
510 *
|
39%
|
fat: 11.39g |
| |
protein: 63.67g |
| |
carbs: 13.46g |
|
-
|
-
|
| Sun 28th: |
547 *
|
42%
|
fat: 12.15g |
| |
protein: 68.79g |
| |
carbs: 15.19g |
|
-
|
-
|
| Sat 27th: |
633 *
|
49%
|
fat: 21.74g |
| |
protein: 74.45g |
| |
carbs: 21.64g |
|
-
|
-
|
| Fri 26th: |
740 *
|
57%
|
fat: 17.31g |
| |
protein: 65.11g |
| |
carbs: 58.70g |
|
-
|
-
|
