| July 2024 |
| Sat 13th: |
1684 *
|
89%
|
fat: 82.94g |
| |
protein: 66.56g |
| |
carbs: 168.28g |
|
1001*
|
 683
|
| Fri 12th: |
2207 *
|
116%
|
fat: 98.56g |
| |
protein: 69.45g |
| |
carbs: 259.57g |
|
1319*
|
888
|
| Thu 11th: |
572 *
|
30%
|
fat: 20.93g |
| |
protein: 27.16g |
| |
carbs: 74.70g |
|
1204*
|
 632
|
| Wed 10th: |
1445 *
|
76%
|
fat: 48.89g |
| |
protein: 43.49g |
| |
carbs: 221.35g |
|
1222*
|
223
|
| Tue 9th: |
636 *
|
33%
|
fat: 16.53g |
| |
protein: 18.99g |
| |
carbs: 113.52g |
|
1259*
|
623
|
| Mon 8th: |
1077 *
|
57%
|
fat: 42.30g |
| |
protein: 47.04g |
| |
carbs: 137.73g |
|
1207*
|
130
|
| Sun 7th: |
1322 *
|
70%
|
fat: 59.13g |
| |
protein: 70.11g |
| |
carbs: 131.86g |
|
1181*
|
141
|
| Sat 6th: |
1331 *
|
70%
|
fat: 57.78g |
| |
protein: 50.31g |
| |
carbs: 160.56g |
|
1263*
|
68
|
| Fri 5th: |
835 *
|
44%
|
fat: 42.38g |
| |
protein: 39.40g |
| |
carbs: 81.14g |
|
1196*
|
361
|
| Thu 4th: |
1261 *
|
66%
|
fat: 70.96g |
| |
protein: 61.53g |
| |
carbs: 98.70g |
|
1227*
|
34
|
| Wed 3rd: |
1101 *
|
58%
|
fat: 46.84g |
| |
protein: 58.83g |
| |
carbs: 116.92g |
|
1191*
|
90
|
| Tue 2nd: |
881 *
|
46%
|
fat: 30.36g |
| |
protein: 72.44g |
| |
carbs: 82.58g |
|
1183*
|
302
|
| Mon 1st: |
1066 *
|
56%
|
fat: 44.90g |
| |
protein: 47.57g |
| |
carbs: 123.41g |
|
1287*
|
221
|
| June 2024 |
| Sun 30th: |
1427 *
|
75%
|
fat: 67.56g |
| |
protein: 68.34g |
| |
carbs: 166.21g |
|
1557*
|
130
|
| Sat 29th: |
1464 *
|
77%
|
fat: 57.90g |
| |
protein: 70.71g |
| |
carbs: 172.91g |
|
1593*
|
129
|
| Fri 28th: |
391 *
|
24%
|
fat: 21.79g |
| |
protein: 26.23g |
| |
carbs: 22.61g |
|
1175*
|
784
|
| Thu 27th: |
927 *
|
44%
|
fat: 31.18g |
| |
protein: 53.00g |
| |
carbs: 106.95g |
|
1206*
|
279
|
| Wed 26th: |
834 *
|
40%
|
fat: 27.44g |
| |
protein: 50.87g |
| |
carbs: 98.37g |
|
1250*
|
416
|
| Tue 25th: |
885 *
|
42%
|
fat: 40.84g |
| |
protein: 49.32g |
| |
carbs: 88.58g |
|
1233*
|
348
|
| Mon 24th: |
974 *
|
46%
|
fat: 43.73g |
| |
protein: 53.59g |
| |
carbs: 97.15g |
|
1277*
|
303
|
