| September 2024 |
| Wed 18th: |
1176 *
|
78%
|
fat: 50.66g |
| |
protein: 125.50g |
| |
carbs: 61.87g |
|
-
|
-
|
| Tue 17th: |
1641 *
|
109%
|
fat: 75.60g |
| |
protein: 120.91g |
| |
carbs: 126.92g |
|
-
|
-
|
| Mon 16th: |
1491 *
|
99%
|
fat: 39.06g |
| |
protein: 132.83g |
| |
carbs: 157.98g |
|
-
|
-
|
| Sun 15th: |
1619 *
|
108%
|
fat: 64.94g |
| |
protein: 125.22g |
| |
carbs: 149.61g |
|
-
|
-
|
| Sat 14th: |
2485 *
|
166%
|
fat: 120.30g |
| |
protein: 140.70g |
| |
carbs: 143.00g |
|
-
|
-
|
| Fri 13th: |
1410 *
|
94%
|
fat: 63.89g |
| |
protein: 97.04g |
| |
carbs: 131.70g |
|
-
|
-
|
| Thu 12th: |
1209 *
|
81%
|
fat: 55.13g |
| |
protein: 92.50g |
| |
carbs: 107.40g |
|
-
|
-
|
| Wed 11th: |
1440 *
|
96%
|
fat: 60.71g |
| |
protein: 94.08g |
| |
carbs: 150.52g |
|
-
|
-
|
| Tue 10th: |
1890 *
|
126%
|
fat: 95.61g |
| |
protein: 129.16g |
| |
carbs: 143.22g |
|
-
|
-
|
| Mon 9th: |
1361 *
|
91%
|
fat: 49.23g |
| |
protein: 44.53g |
| |
carbs: 197.34g |
|
-
|
-
|
| Sun 8th: |
1448 *
|
97%
|
fat: 62.79g |
| |
protein: 69.11g |
| |
carbs: 160.17g |
|
-
|
-
|
| Sat 7th: |
1450 *
|
97%
|
fat: 73.24g |
| |
protein: 47.11g |
| |
carbs: 150.26g |
|
-
|
-
|
| Fri 6th: |
1237 *
|
82%
|
fat: 71.39g |
| |
protein: 36.29g |
| |
carbs: 112.95g |
|
-
|
-
|
| Thu 5th: |
1308 *
|
87%
|
fat: 42.96g |
| |
protein: 69.92g |
| |
carbs: 169.84g |
|
-
|
-
|
| Wed 4th: |
1400 *
|
93%
|
fat: 66.18g |
| |
protein: 61.30g |
| |
carbs: 148.81g |
|
-
|
-
|
| Tue 3rd: |
1357 *
|
90%
|
fat: 86.14g |
| |
protein: 22.42g |
| |
carbs: 129.88g |
|
-
|
-
|
| Mon 2nd: |
1604 *
|
107%
|
fat: 51.96g |
| |
protein: 53.19g |
| |
carbs: 233.43g |
|
-
|
-
|
| Sun 1st: |
1479 *
|
99%
|
fat: 75.74g |
| |
protein: 65.15g |
| |
carbs: 143.74g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1476 *
|
98%
|
fat: 68.79g |
| |
protein: 56.17g |
| |
carbs: 168.85g |
|
-
|
-
|
| Fri 30th: |
1518 *
|
117%
|
fat: 56.50g |
| |
protein: 51.86g |
| |
carbs: 194.08g |
|
-
|
-
|
