| June 2024 |
| Sat 29th: |
1500 *
|
100%
|
fat: 97.07g |
| |
protein: 84.90g |
| |
carbs: 67.42g |
|
2631*
|
 1131
|
| Wed 19th: |
1587 *
|
106%
|
fat: 77.95g |
| |
protein: 66.24g |
| |
carbs: 147.69g |
|
-
|
-
|
| Tue 18th: |
1589 *
|
106%
|
fat: 71.74g |
| |
protein: 74.29g |
| |
carbs: 168.82g |
|
2726*
|
1137
|
| Mon 17th: |
1015 *
|
68%
|
fat: 34.45g |
| |
protein: 77.36g |
| |
carbs: 102.23g |
|
2077*
|
1062
|
| Sun 16th: |
1393 *
|
93%
|
fat: 86.05g |
| |
protein: 73.64g |
| |
carbs: 93.76g |
|
2435*
|
1042
|
| Sat 15th: |
1650 *
|
110%
|
fat: 76.97g |
| |
protein: 104.48g |
| |
carbs: 152.13g |
|
2615*
|
965
|
| Fri 14th: |
1650 *
|
110%
|
fat: 71.34g |
| |
protein: 90.74g |
| |
carbs: 169.08g |
|
-
|
-
|
| Thu 13th: |
1487 *
|
99%
|
fat: 51.57g |
| |
protein: 65.60g |
| |
carbs: 198.89g |
|
-
|
-
|
| Wed 12th: |
1563 *
|
104%
|
fat: 55.80g |
| |
protein: 93.43g |
| |
carbs: 170.88g |
|
2396*
|
833
|
| Tue 11th: |
1382 *
|
92%
|
fat: 61.85g |
| |
protein: 44.63g |
| |
carbs: 177.50g |
|
2552*
|
1170
|
| Mon 10th: |
1323 *
|
88%
|
fat: 53.09g |
| |
protein: 47.57g |
| |
carbs: 175.00g |
|
2665*
|
1342
|
| May 2024 |
| Thu 30th: |
1572 *
|
79%
|
fat: 60.33g |
| |
protein: 46.07g |
| |
carbs: 234.56g |
|
-
|
-
|
| Wed 29th: |
1727 *
|
86%
|
fat: 83.69g |
| |
protein: 80.77g |
| |
carbs: 168.06g |
|
-
|
-
|
| Tue 28th: |
2128 *
|
106%
|
fat: 110.95g |
| |
protein: 98.95g |
| |
carbs: 178.71g |
|
-
|
-
|
| Thu 2nd: |
420 *
|
21%
|
fat: 35.00g |
| |
protein: 18.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| April 2024 |
| Wed 24th: |
1252 *
|
63%
|
fat: 80.23g |
| |
protein: 67.86g |
| |
carbs: 75.06g |
|
-
|
-
|
| March 2024 |
| Sat 16th: |
172 *
|
9%
|
fat: 1.34g |
| |
protein: 23.57g |
| |
carbs: 16.25g |
|
-
|
-
|
| Sun 3rd: |
849 *
|
42%
|
fat: 44.59g |
| |
protein: 58.32g |
| |
carbs: 45.75g |
|
2437*
|
1588
|
| February 2024 |
| Fri 23rd: |
340 *
|
17%
|
fat: 16.09g |
| |
protein: 26.57g |
| |
carbs: 21.00g |
|
-
|
-
|
| Thu 22nd: |
340 *
|
17%
|
fat: 16.09g |
| |
protein: 26.57g |
| |
carbs: 21.00g |
|
-
|
-
|
