bhrksc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Mon 12th: 102 * 6%
fat: 7.65g
|
protein: 6.78g
|
carbs: 0.98g
550*  448
Sun 11th: 1115 * 66%
fat: 75.89g
|
protein: 50.16g
|
carbs: 60.42g
1427*  312
Sat 10th: - - 1573* -
Fri 9th: - - 1421* -
Thu 8th: - - 1557* -
Wed 7th: - - 1434* -
Tue 6th: - - 1536* -
Mon 5th: - - 1467* -
Sun 4th: - - 1425* -
Sat 3rd: - - 1507* -
Fri 2nd: - - 1589* -
Thu 1st: - - 1464* -
July 2024
Wed 31st: - - 1422* -
Tue 30th: - - 1548* -
Mon 29th: - - 1425* -
Sun 28th: - - 1462* -
Sat 27th: - - 1511* -
Fri 26th: - - 1448* -
Thu 25th: - - 1452* -
Wed 24th: - - 1429* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.