| August 2024 |
| Mon 5th: |
877 *
|
85%
|
fat: 43.41g |
| |
protein: 89.66g |
| |
carbs: 32.50g |
|
-
|
-
|
| Sun 4th: |
1007 *
|
98%
|
fat: 88.47g |
| |
protein: 59.64g |
| |
carbs: 94.28g |
|
1070*
|
 63
|
| Sat 3rd: |
1681 *
|
164%
|
fat: 68.63g |
| |
protein: 71.07g |
| |
carbs: 192.40g |
|
1824*
|
143
|
| Fri 2nd: |
1471 *
|
143%
|
fat: 73.12g |
| |
protein: 85.56g |
| |
carbs: 117.98g |
|
1308*
|
 163
|
| Thu 1st: |
408 *
|
40%
|
fat: 6.91g |
| |
protein: 38.66g |
| |
carbs: 47.72g |
|
1374*
|
966
|
| July 2024 |
| Wed 31st: |
486 *
|
47%
|
fat: 17.80g |
| |
protein: 34.74g |
| |
carbs: 48.12g |
|
1453*
|
967
|
| Tue 30th: |
465 *
|
45%
|
fat: 12.08g |
| |
protein: 36.24g |
| |
carbs: 53.41g |
|
-
|
-
|
| Mon 29th: |
231 *
|
23%
|
fat: 4.35g |
| |
protein: 31.34g |
| |
carbs: 16.72g |
|
-
|
-
|
| Sun 28th: |
594 *
|
58%
|
fat: 26.14g |
| |
protein: 7.71g |
| |
carbs: 82.75g |
|
-
|
-
|
| Sat 27th: |
1365 *
|
133%
|
fat: 65.32g |
| |
protein: 93.00g |
| |
carbs: 107.15g |
|
-
|
-
|
| Fri 26th: |
1185 *
|
115%
|
fat: 51.44g |
| |
protein: 63.59g |
| |
carbs: 112.02g |
|
-
|
-
|
| Thu 25th: |
1415 *
|
138%
|
fat: 80.16g |
| |
protein: 65.51g |
| |
carbs: 107.27g |
|
-
|
-
|
| Wed 24th: |
1086 *
|
106%
|
fat: 45.61g |
| |
protein: 42.06g |
| |
carbs: 126.38g |
|
-
|
-
|
| Tue 23rd: |
1517 *
|
148%
|
fat: 83.38g |
| |
protein: 69.44g |
| |
carbs: 119.71g |
|
-
|
-
|
| Mon 22nd: |
1097 *
|
107%
|
fat: 46.20g |
| |
protein: 66.00g |
| |
carbs: 100.67g |
|
1125*
|
28
|
| Sun 21st: |
1294 *
|
126%
|
fat: 65.41g |
| |
protein: 58.85g |
| |
carbs: 115.99g |
|
1395*
|
101
|
| Sat 20th: |
1503 *
|
146%
|
fat: 66.34g |
| |
protein: 89.05g |
| |
carbs: 131.30g |
|
1250*
|
253
|
| Fri 19th: |
1553 *
|
151%
|
fat: 67.00g |
| |
protein: 64.84g |
| |
carbs: 172.35g |
|
1145*
|
408
|
| Thu 18th: |
1002 *
|
98%
|
fat: 27.91g |
| |
protein: 87.11g |
| |
carbs: 103.68g |
|
1137*
|
135
|
| Wed 17th: |
1049 *
|
102%
|
fat: 32.53g |
| |
protein: 81.50g |
| |
carbs: 110.11g |
|
1311*
|
262
|
