| June 2024 |
| Sun 30th: |
1836 *
|
87%
|
fat: 95.71g |
| |
protein: 87.81g |
| |
carbs: 151.03g |
|
-
|
-
|
| Sat 29th: |
1523 *
|
73%
|
fat: 68.31g |
| |
protein: 80.32g |
| |
carbs: 148.01g |
|
-
|
-
|
| Fri 28th: |
1128 *
|
54%
|
fat: 53.49g |
| |
protein: 91.05g |
| |
carbs: 72.01g |
|
-
|
-
|
| Thu 27th: |
1005 *
|
48%
|
fat: 51.30g |
| |
protein: 43.16g |
| |
carbs: 95.52g |
|
-
|
-
|
| Wed 26th: |
1407 *
|
67%
|
fat: 64.15g |
| |
protein: 73.21g |
| |
carbs: 133.56g |
|
-
|
-
|
| Tue 25th: |
968 *
|
46%
|
fat: 52.55g |
| |
protein: 64.98g |
| |
carbs: 63.90g |
|
-
|
-
|
| Mon 24th: |
1681 *
|
80%
|
fat: 96.76g |
| |
protein: 115.73g |
| |
carbs: 82.11g |
|
-
|
-
|
| Sun 23rd: |
1402 *
|
67%
|
fat: 55.65g |
| |
protein: 92.75g |
| |
carbs: 126.92g |
|
-
|
-
|
| Sat 22nd: |
1188 *
|
57%
|
fat: 60.32g |
| |
protein: 37.20g |
| |
carbs: 120.17g |
|
-
|
-
|
| Fri 21st: |
1022 *
|
49%
|
fat: 57.74g |
| |
protein: 61.20g |
| |
carbs: 63.54g |
|
-
|
-
|
| Thu 20th: |
889 *
|
42%
|
fat: 56.22g |
| |
protein: 56.98g |
| |
carbs: 40.23g |
|
-
|
-
|
| Wed 19th: |
1786 *
|
85%
|
fat: 93.06g |
| |
protein: 76.23g |
| |
carbs: 163.87g |
|
-
|
-
|
| Tue 18th: |
883 *
|
42%
|
fat: 55.03g |
| |
protein: 43.41g |
| |
carbs: 52.63g |
|
-
|
-
|
| Mon 17th: |
1393 *
|
66%
|
fat: 40.01g |
| |
protein: 29.21g |
| |
carbs: 227.20g |
|
-
|
-
|
| Sun 16th: |
891 *
|
42%
|
fat: 45.08g |
| |
protein: 35.50g |
| |
carbs: 92.12g |
|
-
|
-
|
| Sat 15th: |
1105 *
|
53%
|
fat: 81.02g |
| |
protein: 68.95g |
| |
carbs: 23.87g |
|
-
|
-
|
| Fri 14th: |
1152 *
|
55%
|
fat: 56.06g |
| |
protein: 57.27g |
| |
carbs: 104.60g |
|
-
|
-
|
| Thu 13th: |
1353 *
|
64%
|
fat: 46.44g |
| |
protein: 110.81g |
| |
carbs: 121.65g |
|
-
|
-
|
| Wed 12th: |
1349 *
|
64%
|
fat: 66.66g |
| |
protein: 54.19g |
| |
carbs: 128.72g |
|
-
|
-
|
| Tue 11th: |
1423 *
|
68%
|
fat: 74.77g |
| |
protein: 59.70g |
| |
carbs: 131.62g |
|
-
|
-
|
