| August 2024 |
| Fri 30th: |
901 *
|
36%
|
fat: 30.35g |
| |
protein: 56.26g |
| |
carbs: 105.25g |
|
4409
|
 3508
|
| Thu 29th: |
1667
|
67%
|
fat: 56.59g |
| |
protein: 72.52g |
| |
carbs: 226.08g |
|
4409
|
2742
|
| Wed 28th: |
1214
|
49%
|
fat: 27.91g |
| |
protein: 66.04g |
| |
carbs: 178.58g |
|
4409
|
3195
|
| Tue 27th: |
1003
|
40%
|
fat: 41.34g |
| |
protein: 44.30g |
| |
carbs: 136.36g |
|
4409
|
3406
|
| Mon 26th: |
421
|
17%
|
fat: 10.27g |
| |
protein: 39.99g |
| |
carbs: 40.30g |
|
4409
|
3988
|
| Sun 25th: |
462
|
18%
|
fat: 5.81g |
| |
protein: 54.05g |
| |
carbs: 54.93g |
|
4409
|
3947
|
| Sat 24th: |
1394
|
56%
|
fat: 55.70g |
| |
protein: 68.86g |
| |
carbs: 198.74g |
|
4409
|
3015
|
| Fri 23rd: |
1125
|
45%
|
fat: 15.94g |
| |
protein: 76.43g |
| |
carbs: 179.97g |
|
4409
|
3284
|
| Thu 22nd: |
620
|
25%
|
fat: 0.79g |
| |
protein: 5.17g |
| |
carbs: 162.93g |
|
4409
|
3789
|
| Wed 21st: |
864
|
35%
|
fat: 39.09g |
| |
protein: 62.25g |
| |
carbs: 82.44g |
|
4409
|
3545
|
| Tue 20th: |
1188
|
48%
|
fat: 44.58g |
| |
protein: 68.55g |
| |
carbs: 231.36g |
|
4409
|
3221
|
| Mon 19th: |
1234
|
49%
|
fat: 36.43g |
| |
protein: 71.64g |
| |
carbs: 242.70g |
|
4409
|
3175
|
| Sun 18th: |
856
|
34%
|
fat: 26.25g |
| |
protein: 94.43g |
| |
carbs: 73.11g |
|
4409
|
3553
|
| Sat 17th: |
1170
|
47%
|
fat: 67.28g |
| |
protein: 114.50g |
| |
carbs: 56.62g |
|
4496
|
3326
|
| Fri 16th: |
1224
|
49%
|
fat: 40.98g |
| |
protein: 95.15g |
| |
carbs: 143.83g |
|
4496
|
3272
|
| Thu 15th: |
1367
|
55%
|
fat: 51.28g |
| |
protein: 130.45g |
| |
carbs: 125.25g |
|
4496
|
3129
|
| Wed 14th: |
2270
|
91%
|
fat: 99.67g |
| |
protein: 179.71g |
| |
carbs: 199.96g |
|
4496
|
2226
|
| Tue 13th: |
933
|
37%
|
fat: 29.60g |
| |
protein: 92.54g |
| |
carbs: 89.46g |
|
4496
|
3563
|
| Mon 12th: |
1053
|
42%
|
fat: 45.02g |
| |
protein: 118.24g |
| |
carbs: 54.98g |
|
5261
|
4208
|
| Sun 11th: |
1430
|
57%
|
fat: 57.04g |
| |
protein: 98.32g |
| |
carbs: 148.58g |
|
4496
|
3066
|
