| July 2024 |
| Fri 12th: |
243 *
|
13%
|
fat: 10.91g |
| |
protein: 2.79g |
| |
carbs: 38.40g |
|
-
|
-
|
| Tue 2nd: |
1376 *
|
72%
|
fat: 68.38g |
| |
protein: 25.01g |
| |
carbs: 171.08g |
|
2486*
|
 1110
|
| Mon 1st: |
829 *
|
44%
|
fat: 53.12g |
| |
protein: 36.78g |
| |
carbs: 53.26g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
268 *
|
14%
|
fat: 10.91g |
| |
protein: 5.32g |
| |
carbs: 36.71g |
|
-
|
-
|
| Thu 27th: |
993 *
|
52%
|
fat: 34.01g |
| |
protein: 38.35g |
| |
carbs: 132.76g |
|
-
|
-
|
| Mon 24th: |
1219 *
|
64%
|
fat: 45.28g |
| |
protein: 44.58g |
| |
carbs: 159.59g |
|
2481*
|
1262
|
| Sun 23rd: |
78 *
|
4%
|
fat: 5.30g |
| |
protein: 6.29g |
| |
carbs: 0.56g |
|
2008*
|
1930
|
| Thu 20th: |
841 *
|
44%
|
fat: 31.72g |
| |
protein: 47.25g |
| |
carbs: 108.98g |
|
2395*
|
1554
|
| May 2024 |
| Mon 6th: |
408 *
|
21%
|
fat: 25.76g |
| |
protein: 21.44g |
| |
carbs: 22.89g |
|
-
|
-
|
| Fri 3rd: |
339 *
|
18%
|
fat: 16.94g |
| |
protein: 20.16g |
| |
carbs: 26.90g |
|
-
|
-
|
| Thu 2nd: |
825 *
|
43%
|
fat: 29.60g |
| |
protein: 45.90g |
| |
carbs: 97.97g |
|
-
|
-
|
| Wed 1st: |
848 *
|
45%
|
fat: 32.33g |
| |
protein: 51.42g |
| |
carbs: 88.34g |
|
2128*
|
1280
|
| April 2024 |
| Tue 30th: |
552 *
|
29%
|
fat: 19.61g |
| |
protein: 52.65g |
| |
carbs: 44.53g |
|
2004*
|
1452
|
| Mon 29th: |
499 *
|
26%
|
fat: 11.93g |
| |
protein: 43.18g |
| |
carbs: 55.85g |
|
-
|
-
|
| Thu 18th: |
198 *
|
10%
|
fat: 7.29g |
| |
protein: 3.42g |
| |
carbs: 29.56g |
|
-
|
-
|
| Tue 16th: |
784 *
|
41%
|
fat: 31.23g |
| |
protein: 8.55g |
| |
carbs: 120.88g |
|
-
|
-
|
| Mon 15th: |
814 *
|
43%
|
fat: 51.17g |
| |
protein: 31.44g |
| |
carbs: 61.22g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
799 *
|
42%
|
fat: 25.60g |
| |
protein: 21.23g |
| |
carbs: 131.95g |
|
-
|
-
|
| Sun 24th: |
351 *
|
18%
|
fat: 16.07g |
| |
protein: 15.79g |
| |
carbs: 38.28g |
|
-
|
-
|
| Wed 20th: |
771 *
|
41%
|
fat: 34.97g |
| |
protein: 36.31g |
| |
carbs: 81.70g |
|
-
|
-
|
