| August 2024 |
| Fri 9th: |
2528 *
|
106%
|
fat: 55.75g |
| |
protein: 191.55g |
| |
carbs: 308.41g |
|
3368*
|
 840
|
| Thu 8th: |
2326 *
|
98%
|
fat: 65.55g |
| |
protein: 216.50g |
| |
carbs: 206.74g |
|
3368*
|
1042
|
| Wed 7th: |
2120 *
|
89%
|
fat: 49.66g |
| |
protein: 206.29g |
| |
carbs: 201.22g |
|
3424*
|
1304
|
| Tue 6th: |
2113 *
|
89%
|
fat: 46.24g |
| |
protein: 186.79g |
| |
carbs: 224.62g |
|
2748*
|
635
|
| Mon 5th: |
2103 *
|
89%
|
fat: 37.54g |
| |
protein: 215.87g |
| |
carbs: 212.90g |
|
3436*
|
1333
|
| Sun 4th: |
486 *
|
19%
|
fat: 8.52g |
| |
protein: 47.85g |
| |
carbs: 55.73g |
|
-
|
-
|
| Fri 2nd: |
3875 *
|
155%
|
fat: 213.82g |
| |
protein: 193.68g |
| |
carbs: 291.63g |
|
2917*
|
 958
|
| Thu 1st: |
2672 *
|
107%
|
fat: 77.88g |
| |
protein: 197.82g |
| |
carbs: 285.83g |
|
2805*
|
133
|
| July 2024 |
| Wed 31st: |
2500 *
|
100%
|
fat: 64.71g |
| |
protein: 194.32g |
| |
carbs: 277.51g |
|
2805*
|
305
|
| Tue 30th: |
2685 *
|
107%
|
fat: 68.56g |
| |
protein: 168.28g |
| |
carbs: 345.21g |
|
2940*
|
255
|
| Mon 29th: |
2349 *
|
94%
|
fat: 55.16g |
| |
protein: 191.88g |
| |
carbs: 261.62g |
|
3107*
|
758
|
| Fri 26th: |
3756 *
|
156%
|
fat: 171.39g |
| |
protein: 183.31g |
| |
carbs: 364.56g |
|
3312*
|
444
|
| Thu 25th: |
2830 *
|
117%
|
fat: 72.19g |
| |
protein: 196.61g |
| |
carbs: 345.01g |
|
3462*
|
632
|
| Wed 24th: |
2791 *
|
116%
|
fat: 70.77g |
| |
protein: 175.68g |
| |
carbs: 356.96g |
|
3368*
|
577
|
| Tue 23rd: |
2759 *
|
114%
|
fat: 62.37g |
| |
protein: 213.96g |
| |
carbs: 323.68g |
|
3357*
|
598
|
| Mon 22nd: |
2263 *
|
94%
|
fat: 54.96g |
| |
protein: 182.70g |
| |
carbs: 255.52g |
|
2895*
|
632
|
| Fri 19th: |
3094 *
|
128%
|
fat: 122.55g |
| |
protein: 252.81g |
| |
carbs: 237.12g |
|
3368*
|
274
|
| Thu 18th: |
2527 *
|
105%
|
fat: 58.45g |
| |
protein: 192.34g |
| |
carbs: 297.83g |
|
-
|
-
|
| Wed 17th: |
2826 *
|
117%
|
fat: 78.22g |
| |
protein: 208.61g |
| |
carbs: 314.72g |
|
3199*
|
373
|
| Tue 16th: |
2983 *
|
124%
|
fat: 79.19g |
| |
protein: 225.39g |
| |
carbs: 334.72g |
|
2692*
|
291
|
