| July 2024 |
| Mon 15th: |
577 *
|
44%
|
fat: 36.21g |
| |
protein: 23.55g |
| |
carbs: 37.87g |
|
-
|
-
|
| Mon 8th: |
724 *
|
56%
|
fat: 39.00g |
| |
protein: 39.19g |
| |
carbs: 53.34g |
|
-
|
-
|
| Fri 5th: |
1288 *
|
99%
|
fat: 52.86g |
| |
protein: 62.48g |
| |
carbs: 148.54g |
|
-
|
-
|
| Thu 4th: |
1276 *
|
98%
|
fat: 40.90g |
| |
protein: 69.42g |
| |
carbs: 165.71g |
|
-
|
-
|
| Wed 3rd: |
1297 *
|
100%
|
fat: 33.35g |
| |
protein: 68.76g |
| |
carbs: 189.39g |
|
-
|
-
|
| Tue 2nd: |
1299 *
|
100%
|
fat: 32.81g |
| |
protein: 73.24g |
| |
carbs: 186.13g |
|
-
|
-
|
| Mon 1st: |
1194 *
|
92%
|
fat: 54.53g |
| |
protein: 75.94g |
| |
carbs: 105.64g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
343 *
|
26%
|
fat: 14.40g |
| |
protein: 24.00g |
| |
carbs: 31.97g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
1565 *
|
120%
|
fat: 73.44g |
| |
protein: 76.91g |
| |
carbs: 154.00g |
|
-
|
-
|
| Mon 27th: |
1284 *
|
99%
|
fat: 62.80g |
| |
protein: 76.71g |
| |
carbs: 100.25g |
|
-
|
-
|
| Wed 22nd: |
295 *
|
23%
|
fat: 10.43g |
| |
protein: 15.63g |
| |
carbs: 33.68g |
|
-
|
-
|
| Tue 21st: |
1270 *
|
98%
|
fat: 51.77g |
| |
protein: 65.33g |
| |
carbs: 139.53g |
|
-
|
-
|
| Fri 17th: |
121 *
|
9%
|
fat: 0.45g |
| |
protein: 1.48g |
| |
carbs: 31.06g |
|
-
|
-
|
| Thu 16th: |
673 *
|
52%
|
fat: 16.11g |
| |
protein: 57.12g |
| |
carbs: 69.38g |
|
-
|
-
|
| Wed 15th: |
833 *
|
64%
|
fat: 23.83g |
| |
protein: 105.58g |
| |
carbs: 42.05g |
|
-
|
-
|
| Tue 14th: |
730 *
|
56%
|
fat: 17.86g |
| |
protein: 98.10g |
| |
carbs: 36.59g |
|
-
|
-
|
| Fri 10th: |
1366 *
|
105%
|
fat: 55.57g |
| |
protein: 81.55g |
| |
carbs: 131.33g |
|
-
|
-
|
| April 2024 |
| Thu 18th: |
752 *
|
58%
|
fat: 33.26g |
| |
protein: 30.19g |
| |
carbs: 89.17g |
|
-
|
-
|
| Wed 17th: |
817 *
|
63%
|
fat: 28.24g |
| |
protein: 47.13g |
| |
carbs: 97.54g |
|
-
|
-
|
| Tue 9th: |
1040 *
|
80%
|
fat: 39.17g |
| |
protein: 38.55g |
| |
carbs: 137.17g |
|
-
|
-
|
