| July 2024 |
| Tue 2nd: |
1756 *
|
113%
|
fat: 64.22g |
| |
protein: 86.17g |
| |
carbs: 212.39g |
|
-
|
-
|
| Mon 1st: |
1014 *
|
65%
|
fat: 45.42g |
| |
protein: 58.23g |
| |
carbs: 87.32g |
|
-
|
-
|
| June 2024 |
| Mon 10th: |
152 *
|
10%
|
fat: 1.16g |
| |
protein: 0.54g |
| |
carbs: 34.54g |
|
-
|
-
|
| Sun 9th: |
706 *
|
45%
|
fat: 40.25g |
| |
protein: 20.10g |
| |
carbs: 68.37g |
|
-
|
-
|
| Sat 8th: |
308 *
|
20%
|
fat: 13.90g |
| |
protein: 19.84g |
| |
carbs: 26.58g |
|
-
|
-
|
| Fri 7th: |
1246 *
|
80%
|
fat: 38.75g |
| |
protein: 109.93g |
| |
carbs: 88.22g |
|
-
|
-
|
| Thu 6th: |
1888 *
|
121%
|
fat: 90.56g |
| |
protein: 123.47g |
| |
carbs: 137.52g |
|
-
|
-
|
| Wed 5th: |
1506 *
|
97%
|
fat: 46.57g |
| |
protein: 88.61g |
| |
carbs: 183.39g |
|
-
|
-
|
| Tue 4th: |
1485 *
|
95%
|
fat: 82.96g |
| |
protein: 107.67g |
| |
carbs: 79.33g |
|
-
|
-
|
| Mon 3rd: |
1868 *
|
120%
|
fat: 85.76g |
| |
protein: 93.01g |
| |
carbs: 184.53g |
|
-
|
-
|
| Sun 2nd: |
1736 *
|
111%
|
fat: 52.36g |
| |
protein: 113.28g |
| |
carbs: 205.44g |
|
-
|
-
|
| Sat 1st: |
1207 *
|
77%
|
fat: 39.84g |
| |
protein: 123.37g |
| |
carbs: 93.25g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
199 *
|
13%
|
fat: 5.55g |
| |
protein: 6.01g |
| |
carbs: 31.65g |
|
-
|
-
|
| Wed 29th: |
380 *
|
24%
|
fat: 10.95g |
| |
protein: 37.85g |
| |
carbs: 30.32g |
|
-
|
-
|
| Tue 28th: |
1659 *
|
106%
|
fat: 89.05g |
| |
protein: 41.97g |
| |
carbs: 171.89g |
|
-
|
-
|
| Mon 27th: |
1543 *
|
99%
|
fat: 67.46g |
| |
protein: 63.99g |
| |
carbs: 169.23g |
|
-
|
-
|
| April 2024 |
| Fri 12th: |
486 *
|
31%
|
fat: 24.00g |
| |
protein: 19.50g |
| |
carbs: 48.00g |
|
-
|
-
|
| Thu 11th: |
202 *
|
13%
|
fat: 2.75g |
| |
protein: 2.50g |
| |
carbs: 41.15g |
|
-
|
-
|
| Wed 10th: |
1424 *
|
91%
|
fat: 57.69g |
| |
protein: 76.31g |
| |
carbs: 153.05g |
|
-
|
-
|
| Tue 9th: |
1766 *
|
113%
|
fat: 69.89g |
| |
protein: 37.70g |
| |
carbs: 250.50g |
|
-
|
-
|
