lis.fit's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 1385kcal (Fat: 54.82g, Protein: 72.20g, Carbs: 149.86g)
Monthly Total: Exercise: 0kcal   Food: 2770kcal (Fat: 109.64g, Protein: 144.40g, Carbs: 299.71g)

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Daily Average Calorie Info

89%
of RDI*
(1385 calories)
89% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (36%)
 
Protein (21%)
* Based on lis.fit's RDI of 1560 calories (07 Apr 24)
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