| May 2024 |
| Mon 27th: |
1273 *
|
41%
|
fat: 72.88g |
| |
protein: 90.64g |
| |
carbs: 64.95g |
|
-
|
-
|
| Sat 18th: |
717 *
|
23%
|
fat: 22.95g |
| |
protein: 28.58g |
| |
carbs: 98.32g |
|
3347*
|
 2630
|
| Fri 17th: |
1736 *
|
56%
|
fat: 78.77g |
| |
protein: 98.92g |
| |
carbs: 159.28g |
|
3572*
|
1836
|
| Sun 12th: |
489 *
|
16%
|
fat: 20.03g |
| |
protein: 52.62g |
| |
carbs: 25.19g |
|
-
|
-
|
| April 2024 |
| Tue 2nd: |
807 *
|
26%
|
fat: 52.41g |
| |
protein: 47.20g |
| |
carbs: 43.73g |
|
3139*
|
2332
|
| March 2024 |
| Sun 31st: |
-
|
-
|
|
4153*
|
-
|
| Sun 24th: |
-
|
-
|
|
4109*
|
-
|
| Sun 17th: |
-
|
-
|
|
3751*
|
-
|
| Mon 4th: |
846 *
|
27%
|
fat: 69.86g |
| |
protein: 52.63g |
| |
carbs: 8.34g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
1237 *
|
40%
|
fat: 65.59g |
| |
protein: 98.40g |
| |
carbs: 61.69g |
|
-
|
-
|
| Tue 20th: |
1076 *
|
35%
|
fat: 73.65g |
| |
protein: 63.70g |
| |
carbs: 72.53g |
|
2911*
|
1835
|
| Mon 19th: |
1164 *
|
38%
|
fat: 50.59g |
| |
protein: 60.99g |
| |
carbs: 119.80g |
|
3581*
|
2417
|
| Sat 10th: |
1062 *
|
34%
|
fat: 47.61g |
| |
protein: 91.75g |
| |
carbs: 67.97g |
|
-
|
-
|
| Thu 8th: |
2035 *
|
66%
|
fat: 106.60g |
| |
protein: 113.21g |
| |
carbs: 149.22g |
|
-
|
-
|
| Wed 7th: |
886 *
|
29%
|
fat: 69.87g |
| |
protein: 49.88g |
| |
carbs: 18.84g |
|
3867*
|
2981
|
| Tue 6th: |
1107 *
|
36%
|
fat: 73.03g |
| |
protein: 72.07g |
| |
carbs: 51.44g |
|
-
|
-
|
| January 2024 |
| Wed 24th: |
-
|
-
|
|
3020*
|
-
|
| Mon 22nd: |
530 *
|
17%
|
fat: 19.95g |
| |
protein: 75.43g |
| |
carbs: 9.81g |
|
3502*
|
2972
|
| Sat 20th: |
515 *
|
15%
|
fat: 32.99g |
| |
protein: 35.96g |
| |
carbs: 16.47g |
|
-
|
-
|
| Thu 11th: |
1383 *
|
40%
|
fat: 107.84g |
| |
protein: 92.11g |
| |
carbs: 12.23g |
|
-
|
-
|
| Tue 9th: |
1512 *
|
43%
|
fat: 94.86g |
| |
protein: 96.16g |
| |
carbs: 75.44g |
|
-
|
-
|
| Tue 2nd: |
933 *
|
27%
|
fat: 34.04g |
| |
protein: 74.63g |
| |
carbs: 87.05g |
|
-
|
-
|
| Mon 1st: |
450 *
|
13%
|
fat: 6.07g |
| |
protein: 83.57g |
| |
carbs: 14.92g |
|
-
|
-
|
| December 2023 |
| Wed 27th: |
1335 *
|
38%
|
fat: 69.00g |
| |
protein: 115.83g |
| |
carbs: 58.74g |
|
-
|
-
|
