| March 2024 |
| Mon 4th: |
1634 *
|
118%
|
fat: 130.93g |
| |
protein: 68.49g |
| |
carbs: 44.54g |
|
2772*
|
 1138
|
| Sun 3rd: |
1182 *
|
86%
|
fat: 92.41g |
| |
protein: 46.50g |
| |
carbs: 30.32g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
1120 *
|
81%
|
fat: 86.46g |
| |
protein: 47.60g |
| |
carbs: 33.04g |
|
-
|
-
|
| Sun 18th: |
1843 *
|
134%
|
fat: 122.77g |
| |
protein: 136.95g |
| |
carbs: 36.09g |
|
-
|
-
|
| Sat 17th: |
1476 *
|
107%
|
fat: 99.54g |
| |
protein: 96.44g |
| |
carbs: 46.97g |
|
-
|
-
|
| Fri 16th: |
1346 *
|
98%
|
fat: 102.00g |
| |
protein: 50.58g |
| |
carbs: 58.59g |
|
-
|
-
|
| Thu 15th: |
1213 *
|
88%
|
fat: 94.21g |
| |
protein: 50.35g |
| |
carbs: 23.45g |
|
2424*
|
1211
|
| Wed 14th: |
1447 *
|
105%
|
fat: 110.33g |
| |
protein: 72.29g |
| |
carbs: 34.99g |
|
2712*
|
1265
|
| Tue 13th: |
1405 *
|
102%
|
fat: 113.46g |
| |
protein: 52.05g |
| |
carbs: 38.42g |
|
-
|
-
|
| Mon 12th: |
1440 *
|
104%
|
fat: 102.14g |
| |
protein: 88.67g |
| |
carbs: 34.60g |
|
2818*
|
1378
|
| Sun 11th: |
914 *
|
66%
|
fat: 68.51g |
| |
protein: 45.94g |
| |
carbs: 22.52g |
|
-
|
-
|
| Sat 10th: |
1091 *
|
79%
|
fat: 67.06g |
| |
protein: 61.35g |
| |
carbs: 59.75g |
|
2536*
|
1445
|
| Fri 9th: |
938 *
|
68%
|
fat: 70.85g |
| |
protein: 49.00g |
| |
carbs: 21.40g |
|
-
|
-
|
| Thu 8th: |
1071 *
|
78%
|
fat: 83.88g |
| |
protein: 44.93g |
| |
carbs: 34.07g |
|
-
|
-
|
| Wed 7th: |
655 *
|
47%
|
fat: 44.56g |
| |
protein: 35.20g |
| |
carbs: 29.93g |
|
-
|
-
|
| Sat 3rd: |
18 *
|
1%
|
fat: 1.50g |
| |
protein: 0.60g |
| |
carbs: 0.30g |
|
-
|
-
|
| December 2023 |
| Sat 30th: |
958 *
|
69%
|
fat: 55.28g |
| |
protein: 96.76g |
| |
carbs: 18.63g |
|
-
|
-
|
| Thu 28th: |
412 *
|
30%
|
fat: 31.49g |
| |
protein: 20.23g |
| |
carbs: 12.67g |
|
2447*
|
2035
|
| Wed 27th: |
966 *
|
70%
|
fat: 60.03g |
| |
protein: 73.80g |
| |
carbs: 39.05g |
|
2588*
|
1622
|
| Mon 25th: |
1692 *
|
123%
|
fat: 98.33g |
| |
protein: 159.50g |
| |
carbs: 41.13g |
|
2639*
|
947
|
