Юлия - 94's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Mon 5th: 736 * 37%
fat: 25.80g
|
protein: 54.10g
|
carbs: 56.81g
- -
Sun 4th: 934 * 47%
fat: 12.92g
|
protein: 79.45g
|
carbs: 130.36g
- -
Sat 3rd: 927 * 46%
fat: 29.74g
|
protein: 69.71g
|
carbs: 94.21g
- -
Fri 2nd: 2465 * 123%
fat: 90.76g
|
protein: 139.71g
|
carbs: 262.02g
- -
Thu 1st: 1196 * 63%
fat: 30.87g
|
protein: 106.06g
|
carbs: 115.38g
- -
July 2024
Wed 31st: 746 * 39%
fat: 15.53g
|
protein: 78.48g
|
carbs: 70.31g
- -
Tue 30th: 5400 * 284%
fat: 260.53g
|
protein: 159.56g
|
carbs: 351.83g
- -
Mon 29th: 1409 * 74%
fat: 56.00g
|
protein: 87.63g
|
carbs: 135.06g
- -
Sun 28th: 2441 * 128%
fat: 84.12g
|
protein: 138.06g
|
carbs: 273.95g
- -
Sat 27th: 1147 * 60%
fat: 30.91g
|
protein: 93.72g
|
carbs: 113.96g
- -
Fri 26th: 1742 * 92%
fat: 37.12g
|
protein: 115.31g
|
carbs: 226.75g
- -
Thu 25th: 3049 * 160%
fat: 160.24g
|
protein: 130.63g
|
carbs: 266.88g
- -
Wed 24th: 3874 * 204%
fat: 227.79g
|
protein: 124.93g
|
carbs: 334.69g
- -
Tue 23rd: 976 * 51%
fat: 24.83g
|
protein: 89.82g
|
carbs: 100.81g
- -
Mon 22nd: 875 * 46%
fat: 20.07g
|
protein: 69.29g
|
carbs: 106.25g
- -
Sat 20th: 1455 * 77%
fat: 65.86g
|
protein: 71.65g
|
carbs: 104.25g
- -
Fri 19th: 1049 * 55%
fat: 44.50g
|
protein: 38.46g
|
carbs: 123.10g
- -
Thu 18th: 4837 * 255%
fat: 233.63g
|
protein: 168.68g
|
carbs: 459.79g
- -
Wed 17th: 991 * 52%
fat: 38.76g
|
protein: 69.17g
|
carbs: 92.07g
- -
Tue 16th: 790 * 42%
fat: 20.86g
|
protein: 99.68g
|
carbs: 50.86g
- -

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