| August 2024 |
| Thu 1st: |
1238 *
|
59%
|
fat: 52.08g |
| |
protein: 59.75g |
| |
carbs: 148.72g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
111 *
|
5%
|
fat: 5.66g |
| |
protein: 7.89g |
| |
carbs: 7.69g |
|
-
|
-
|
| Mon 29th: |
1388 *
|
66%
|
fat: 48.58g |
| |
protein: 68.05g |
| |
carbs: 180.23g |
|
-
|
-
|
| Wed 17th: |
872 *
|
42%
|
fat: 39.45g |
| |
protein: 28.51g |
| |
carbs: 108.81g |
|
-
|
-
|
| May 2024 |
| Sun 12th: |
345 *
|
16%
|
fat: 14.74g |
| |
protein: 9.73g |
| |
carbs: 43.02g |
|
-
|
-
|
| Tue 7th: |
520 *
|
25%
|
fat: 14.40g |
| |
protein: 16.76g |
| |
carbs: 84.73g |
|
-
|
-
|
| Fri 3rd: |
607 *
|
29%
|
fat: 22.05g |
| |
protein: 26.85g |
| |
carbs: 82.21g |
|
-
|
-
|
| Thu 2nd: |
1123 *
|
53%
|
fat: 56.48g |
| |
protein: 45.67g |
| |
carbs: 111.32g |
|
-
|
-
|
| Wed 1st: |
1710 *
|
81%
|
fat: 91.98g |
| |
protein: 53.13g |
| |
carbs: 168.29g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
44 *
|
2%
|
fat: 0.74g |
| |
protein: 3.50g |
| |
carbs: 7.92g |
|
-
|
-
|
| Sun 11th: |
142 *
|
7%
|
fat: 0.63g |
| |
protein: 2.20g |
| |
carbs: 32.71g |
|
-
|
-
|
| December 2023 |
| Sat 30th: |
687 *
|
33%
|
fat: 36.60g |
| |
protein: 55.65g |
| |
carbs: 39.26g |
|
-
|
-
|
| Fri 29th: |
1636 *
|
78%
|
fat: 96.43g |
| |
protein: 31.46g |
| |
carbs: 163.12g |
|
-
|
-
|
| Thu 28th: |
1083 *
|
52%
|
fat: 52.85g |
| |
protein: 47.15g |
| |
carbs: 109.29g |
|
2217*
|
 1134
|
| Wed 27th: |
1167 *
|
56%
|
fat: 42.02g |
| |
protein: 60.41g |
| |
carbs: 140.17g |
|
-
|
-
|
| Tue 26th: |
1024 *
|
49%
|
fat: 57.90g |
| |
protein: 65.40g |
| |
carbs: 66.42g |
|
-
|
-
|
| Mon 25th: |
1327 *
|
63%
|
fat: 55.26g |
| |
protein: 46.26g |
| |
carbs: 169.23g |
|
-
|
-
|
| Sun 24th: |
1164 *
|
55%
|
fat: 57.26g |
| |
protein: 51.10g |
| |
carbs: 116.99g |
|
-
|
-
|
| Sat 23rd: |
1447 *
|
69%
|
fat: 51.85g |
| |
protein: 91.18g |
| |
carbs: 157.02g |
|
-
|
-
|
| Fri 22nd: |
1497 *
|
71%
|
fat: 59.50g |
| |
protein: 70.54g |
| |
carbs: 173.59g |
|
2253*
|
756
|
