Pumbey49's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sat 15th: 534 * 28%
fat: 18.44g
|
protein: 36.16g
|
carbs: 51.70g
- -
May 2024
Wed 29th: 1309 * 69%
fat: 70.60g
|
protein: 55.54g
|
carbs: 107.58g
- -
Mon 6th: 677 * 36%
fat: 25.56g
|
protein: 33.70g
|
carbs: 72.69g
- -
Fri 3rd: 39 * 2%
fat: 2.16g
|
protein: 1.98g
|
carbs: 2.88g
- -
Thu 2nd: 1695 * 89%
fat: 69.23g
|
protein: 62.57g
|
carbs: 204.69g
- -
Wed 1st: 2046 * 108%
fat: 93.01g
|
protein: 47.46g
|
carbs: 255.73g
- -
April 2024
Tue 30th: 2052 * 108%
fat: 99.84g
|
protein: 134.46g
|
carbs: 150.24g
- -
Fri 5th: 442 * 23%
fat: 13.40g
|
protein: 47.10g
|
carbs: 31.71g
- -
Thu 4th: 582 * 31%
fat: 26.86g
|
protein: 33.94g
|
carbs: 50.89g
- -
Wed 3rd: 1912 * 101%
fat: 81.72g
|
protein: 77.08g
|
carbs: 224.25g
- -
Tue 2nd: 973 * 51%
fat: 37.82g
|
protein: 51.58g
|
carbs: 103.30g
- -
March 2024
Sun 24th: 1585 * 83%
fat: 35.28g
|
protein: 77.31g
|
carbs: 233.95g
- -
Sat 23rd: 1588 * 84%
fat: 77.73g
|
protein: 69.42g
|
carbs: 162.21g
- -
Wed 20th: 84 * 4%
fat: 2.93g
|
protein: 2.69g
|
carbs: 11.84g
- -
Tue 19th: 216 * 11%
fat: 5.56g
|
protein: 8.18g
|
carbs: 31.68g
- -
Mon 18th: 1761 * 93%
fat: 88.39g
|
protein: 66.83g
|
carbs: 167.79g
- -
Sun 17th: 1278 * 67%
fat: 46.76g
|
protein: 61.50g
|
carbs: 154.09g
- -
Sat 16th: 1832 * 96%
fat: 116.29g
|
protein: 102.05g
|
carbs: 87.69g
- -
Fri 15th: 1864 * 98%
fat: 107.83g
|
protein: 102.29g
|
carbs: 118.85g
- -
Thu 14th: 1671 * 88%
fat: 88.03g
|
protein: 72.97g
|
carbs: 145.08g
- -

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