| June 2024 |
| Mon 10th: |
317 *
|
23%
|
fat: 7.02g |
| |
protein: 14.52g |
| |
carbs: 45.90g |
|
-
|
-
|
| February 2024 |
| Wed 21st: |
669 *
|
50%
|
fat: 8.67g |
| |
protein: 55.63g |
| |
carbs: 84.96g |
|
-
|
-
|
| Tue 20th: |
556 *
|
41%
|
fat: 12.48g |
| |
protein: 38.32g |
| |
carbs: 69.04g |
|
-
|
-
|
| Mon 19th: |
557 *
|
41%
|
fat: 21.72g |
| |
protein: 32.57g |
| |
carbs: 53.14g |
|
-
|
-
|
| Fri 16th: |
353 *
|
26%
|
fat: 11.17g |
| |
protein: 10.63g |
| |
carbs: 53.86g |
|
-
|
-
|
| Thu 15th: |
449 *
|
33%
|
fat: 3.48g |
| |
protein: 63.90g |
| |
carbs: 37.55g |
|
-
|
-
|
| Fri 2nd: |
641 *
|
47%
|
fat: 19.20g |
| |
protein: 80.00g |
| |
carbs: 34.16g |
|
-
|
-
|
| Thu 1st: |
1317 *
|
98%
|
fat: 59.18g |
| |
protein: 132.67g |
| |
carbs: 52.32g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1384 *
|
103%
|
fat: 49.37g |
| |
protein: 133.67g |
| |
carbs: 90.16g |
|
-
|
-
|
| Mon 29th: |
1199 *
|
89%
|
fat: 23.56g |
| |
protein: 92.82g |
| |
carbs: 147.19g |
|
-
|
-
|
| Sat 27th: |
1191 *
|
88%
|
fat: 39.01g |
| |
protein: 97.59g |
| |
carbs: 102.42g |
|
-
|
-
|
| Fri 26th: |
940 *
|
70%
|
fat: 38.63g |
| |
protein: 81.11g |
| |
carbs: 69.00g |
|
-
|
-
|
| Thu 25th: |
1307 *
|
97%
|
fat: 53.04g |
| |
protein: 60.56g |
| |
carbs: 136.90g |
|
-
|
-
|
| Wed 24th: |
1139 *
|
84%
|
fat: 67.59g |
| |
protein: 45.43g |
| |
carbs: 88.75g |
|
-
|
-
|
| Tue 23rd: |
1291 *
|
96%
|
fat: 37.93g |
| |
protein: 83.66g |
| |
carbs: 150.43g |
|
-
|
-
|
| Mon 22nd: |
1193 *
|
88%
|
fat: 38.26g |
| |
protein: 89.87g |
| |
carbs: 118.28g |
|
-
|
-
|
| Sun 21st: |
456 *
|
30%
|
fat: 15.30g |
| |
protein: 69.80g |
| |
carbs: 6.60g |
|
-
|
-
|
| Sat 20th: |
988 *
|
64%
|
fat: 39.40g |
| |
protein: 38.55g |
| |
carbs: 117.85g |
|
-
|
-
|
| Fri 19th: |
1394 *
|
91%
|
fat: 43.27g |
| |
protein: 73.34g |
| |
carbs: 164.29g |
|
-
|
-
|
| Thu 18th: |
1636 *
|
107%
|
fat: 41.76g |
| |
protein: 159.85g |
| |
carbs: 135.42g |
|
-
|
-
|
