| September 2024 |
| Tue 10th: |
-
|
-
|
|
1732*
|
-
|
| Mon 9th: |
1778 *
|
119%
|
fat: 48.02g |
| |
protein: 101.69g |
| |
carbs: 119.52g |
|
1882*
|
 104
|
| Sun 8th: |
1418 *
|
95%
|
fat: 62.51g |
| |
protein: 84.02g |
| |
carbs: 114.98g |
|
1835*
|
417
|
| Sat 7th: |
1964 *
|
131%
|
fat: 109.98g |
| |
protein: 68.86g |
| |
carbs: 167.71g |
|
1838*
|
 126
|
| Fri 6th: |
2048 *
|
137%
|
fat: 90.49g |
| |
protein: 84.90g |
| |
carbs: 215.28g |
|
1752*
|
296
|
| Thu 5th: |
560 *
|
37%
|
fat: 26.28g |
| |
protein: 41.93g |
| |
carbs: 33.53g |
|
1752*
|
1192
|
| Wed 4th: |
1628 *
|
109%
|
fat: 51.37g |
| |
protein: 78.48g |
| |
carbs: 164.84g |
|
1889*
|
261
|
| Tue 3rd: |
1268 *
|
85%
|
fat: 50.52g |
| |
protein: 48.90g |
| |
carbs: 167.08g |
|
1897*
|
629
|
| Mon 2nd: |
1626 *
|
108%
|
fat: 63.94g |
| |
protein: 76.31g |
| |
carbs: 148.69g |
|
1865*
|
239
|
| Sun 1st: |
1487 *
|
99%
|
fat: 65.17g |
| |
protein: 39.57g |
| |
carbs: 149.92g |
|
1940*
|
453
|
| August 2024 |
| Sat 31st: |
1521 *
|
84%
|
fat: 78.99g |
| |
protein: 83.77g |
| |
carbs: 119.68g |
|
1945*
|
424
|
| Fri 30th: |
1422 *
|
79%
|
fat: 80.26g |
| |
protein: 84.36g |
| |
carbs: 88.82g |
|
1822*
|
400
|
| Thu 29th: |
1612 *
|
90%
|
fat: 65.95g |
| |
protein: 55.82g |
| |
carbs: 120.28g |
|
1880*
|
268
|
| Wed 28th: |
2610 *
|
145%
|
fat: 107.93g |
| |
protein: 59.15g |
| |
carbs: 225.17g |
|
1893*
|
717
|
| Tue 27th: |
1581 *
|
88%
|
fat: 73.17g |
| |
protein: 77.71g |
| |
carbs: 82.33g |
|
2201*
|
620
|
| Mon 26th: |
2953 *
|
164%
|
fat: 151.42g |
| |
protein: 128.14g |
| |
carbs: 156.08g |
|
1837*
|
1116
|
| Sun 25th: |
3444 *
|
191%
|
fat: 154.73g |
| |
protein: 97.43g |
| |
carbs: 244.22g |
|
2065*
|
1379
|
| Sat 24th: |
2416 *
|
134%
|
fat: 174.77g |
| |
protein: 102.03g |
| |
carbs: 81.00g |
|
1913*
|
503
|
| Fri 23rd: |
2014 *
|
112%
|
fat: 99.93g |
| |
protein: 88.52g |
| |
carbs: 178.37g |
|
1862*
|
152
|
| Thu 22nd: |
1627 *
|
90%
|
fat: 83.10g |
| |
protein: 135.36g |
| |
carbs: 78.00g |
|
1740*
|
113
|
