| July 2024 |
| Mon 15th: |
547 *
|
36%
|
fat: 31.29g |
| |
protein: 31.31g |
| |
carbs: 40.83g |
|
-
|
-
|
| Sun 14th: |
1724 *
|
111%
|
fat: 66.76g |
| |
protein: 92.08g |
| |
carbs: 129.37g |
|
1963*
|
 239
|
| Sat 13th: |
1557 *
|
104%
|
fat: 77.27g |
| |
protein: 59.28g |
| |
carbs: 128.84g |
|
2036*
|
479
|
| Fri 12th: |
1443 *
|
96%
|
fat: 51.58g |
| |
protein: 90.09g |
| |
carbs: 89.78g |
|
2190*
|
747
|
| Thu 11th: |
1507 *
|
100%
|
fat: 71.94g |
| |
protein: 71.72g |
| |
carbs: 137.81g |
|
1875*
|
368
|
| Wed 10th: |
2200 *
|
147%
|
fat: 97.57g |
| |
protein: 125.43g |
| |
carbs: 143.61g |
|
1860*
|
 340
|
| Tue 9th: |
1619 *
|
108%
|
fat: 78.94g |
| |
protein: 50.19g |
| |
carbs: 167.02g |
|
1849*
|
230
|
| Mon 8th: |
1393 *
|
93%
|
fat: 63.97g |
| |
protein: 89.42g |
| |
carbs: 91.70g |
|
1873*
|
480
|
| Sun 7th: |
1405 *
|
94%
|
fat: 66.90g |
| |
protein: 85.53g |
| |
carbs: 120.08g |
|
1892*
|
487
|
| Sat 6th: |
1232 *
|
82%
|
fat: 43.02g |
| |
protein: 76.54g |
| |
carbs: 134.55g |
|
2382*
|
1150
|
| Fri 5th: |
1658 *
|
111%
|
fat: 62.88g |
| |
protein: 70.72g |
| |
carbs: 63.99g |
|
1896*
|
238
|
| Thu 4th: |
1509 *
|
101%
|
fat: 54.02g |
| |
protein: 76.34g |
| |
carbs: 142.69g |
|
2344*
|
835
|
| Wed 3rd: |
1770 *
|
118%
|
fat: 82.71g |
| |
protein: 95.73g |
| |
carbs: 125.68g |
|
1898*
|
128
|
| Tue 2nd: |
1078 *
|
72%
|
fat: 54.18g |
| |
protein: 74.74g |
| |
carbs: 66.51g |
|
1811*
|
733
|
| Mon 1st: |
1738 *
|
116%
|
fat: 73.71g |
| |
protein: 71.77g |
| |
carbs: 155.83g |
|
1987*
|
249
|
| June 2024 |
| Sun 30th: |
1402 *
|
93%
|
fat: 44.78g |
| |
protein: 105.16g |
| |
carbs: 141.20g |
|
2253*
|
851
|
| Sat 29th: |
1655 *
|
110%
|
fat: 67.10g |
| |
protein: 103.33g |
| |
carbs: 128.44g |
|
1990*
|
335
|
| Fri 28th: |
1355 *
|
90%
|
fat: 30.97g |
| |
protein: 104.71g |
| |
carbs: 114.79g |
|
1918*
|
563
|
| Thu 27th: |
1390 *
|
93%
|
fat: 49.00g |
| |
protein: 76.88g |
| |
carbs: 148.24g |
|
2057*
|
667
|
| Wed 26th: |
2329 *
|
155%
|
fat: 87.88g |
| |
protein: 105.48g |
| |
carbs: 132.40g |
|
1896*
|
433
|
