| July 2024 |
| Tue 16th: |
233 *
|
17%
|
fat: 14.04g |
| |
protein: 18.20g |
| |
carbs: 8.03g |
|
-
|
-
|
| Mon 15th: |
1349 *
|
98%
|
fat: 78.66g |
| |
protein: 82.01g |
| |
carbs: 79.38g |
|
-
|
-
|
| Sun 14th: |
1451 *
|
105%
|
fat: 61.54g |
| |
protein: 58.75g |
| |
carbs: 150.86g |
|
-
|
-
|
| Sat 13th: |
1327 *
|
96%
|
fat: 57.19g |
| |
protein: 77.21g |
| |
carbs: 126.85g |
|
-
|
-
|
| Fri 12th: |
1225 *
|
89%
|
fat: 71.28g |
| |
protein: 61.71g |
| |
carbs: 80.29g |
|
2166*
|
 941
|
| Thu 11th: |
1524 *
|
110%
|
fat: 95.04g |
| |
protein: 79.64g |
| |
carbs: 87.66g |
|
2022*
|
498
|
| Wed 10th: |
1110 *
|
80%
|
fat: 66.66g |
| |
protein: 60.39g |
| |
carbs: 70.14g |
|
2226*
|
1116
|
| Tue 9th: |
1516 *
|
110%
|
fat: 81.40g |
| |
protein: 67.97g |
| |
carbs: 125.52g |
|
2512*
|
996
|
| Mon 8th: |
1574 *
|
114%
|
fat: 66.67g |
| |
protein: 57.68g |
| |
carbs: 177.38g |
|
2113*
|
539
|
| Sun 7th: |
551 *
|
40%
|
fat: 15.55g |
| |
protein: 30.27g |
| |
carbs: 70.25g |
|
2095*
|
1544
|
| Sat 6th: |
1111 *
|
81%
|
fat: 59.03g |
| |
protein: 52.86g |
| |
carbs: 98.33g |
|
1932*
|
821
|
| Fri 5th: |
1766 *
|
128%
|
fat: 99.42g |
| |
protein: 53.84g |
| |
carbs: 188.73g |
|
2214*
|
448
|
| Thu 4th: |
1211 *
|
88%
|
fat: 45.14g |
| |
protein: 59.57g |
| |
carbs: 145.00g |
|
2275*
|
1064
|
| Wed 3rd: |
975 *
|
71%
|
fat: 40.01g |
| |
protein: 58.55g |
| |
carbs: 99.14g |
|
2217*
|
1242
|
| Tue 2nd: |
1180 *
|
86%
|
fat: 65.80g |
| |
protein: 59.56g |
| |
carbs: 83.41g |
|
2090*
|
910
|
| Mon 1st: |
1321 *
|
96%
|
fat: 57.73g |
| |
protein: 50.63g |
| |
carbs: 158.62g |
|
2269*
|
948
|
| June 2024 |
| Sun 30th: |
170 *
|
12%
|
fat: 9.60g |
| |
protein: 8.88g |
| |
carbs: 5.90g |
|
2096*
|
1926
|
| Sat 29th: |
1054 *
|
76%
|
fat: 59.09g |
| |
protein: 54.94g |
| |
carbs: 71.60g |
|
1958*
|
904
|
| Fri 28th: |
1197 *
|
87%
|
fat: 36.63g |
| |
protein: 67.69g |
| |
carbs: 150.65g |
|
2151*
|
954
|
| Thu 27th: |
1247 *
|
90%
|
fat: 26.38g |
| |
protein: 64.03g |
| |
carbs: 194.22g |
|
2862*
|
1615
|
