| March 2024 |
| Mon 25th: |
871 *
|
34%
|
fat: 27.52g |
| |
protein: 24.68g |
| |
carbs: 139.09g |
|
-
|
-
|
| February 2024 |
| Fri 16th: |
2174 *
|
84%
|
fat: 117.06g |
| |
protein: 124.17g |
| |
carbs: 152.35g |
|
-
|
-
|
| Thu 15th: |
1607 *
|
62%
|
fat: 91.02g |
| |
protein: 87.50g |
| |
carbs: 108.06g |
|
-
|
-
|
| Wed 14th: |
2211 *
|
85%
|
fat: 105.93g |
| |
protein: 120.44g |
| |
carbs: 191.68g |
|
-
|
-
|
| Tue 13th: |
1968 *
|
76%
|
fat: 68.57g |
| |
protein: 95.65g |
| |
carbs: 241.82g |
|
-
|
-
|
| Mon 12th: |
1407 *
|
54%
|
fat: 35.21g |
| |
protein: 146.92g |
| |
carbs: 120.98g |
|
-
|
-
|
| Sun 11th: |
2248 *
|
86%
|
fat: 96.65g |
| |
protein: 137.40g |
| |
carbs: 212.02g |
|
-
|
-
|
| Sat 10th: |
2421 *
|
93%
|
fat: 103.49g |
| |
protein: 103.01g |
| |
carbs: 264.63g |
|
-
|
-
|
| Fri 9th: |
2074 *
|
80%
|
fat: 67.17g |
| |
protein: 99.36g |
| |
carbs: 270.83g |
|
-
|
-
|
| Thu 8th: |
1322 *
|
51%
|
fat: 52.48g |
| |
protein: 103.89g |
| |
carbs: 116.94g |
|
-
|
-
|
| Wed 7th: |
1421 *
|
55%
|
fat: 63.91g |
| |
protein: 143.14g |
| |
carbs: 72.69g |
|
-
|
-
|
| Tue 6th: |
2119 *
|
82%
|
fat: 68.37g |
| |
protein: 160.12g |
| |
carbs: 211.93g |
|
-
|
-
|
| Mon 5th: |
1823 *
|
70%
|
fat: 85.16g |
| |
protein: 115.16g |
| |
carbs: 154.67g |
|
-
|
-
|
| Sun 4th: |
2205 *
|
85%
|
fat: 74.21g |
| |
protein: 165.36g |
| |
carbs: 215.60g |
|
-
|
-
|
| Sat 3rd: |
3131 *
|
120%
|
fat: 122.45g |
| |
protein: 191.34g |
| |
carbs: 314.63g |
|
-
|
-
|
| Fri 2nd: |
1549 *
|
60%
|
fat: 65.95g |
| |
protein: 132.53g |
| |
carbs: 106.81g |
|
-
|
-
|
| Thu 1st: |
2043 *
|
79%
|
fat: 96.34g |
| |
protein: 131.79g |
| |
carbs: 166.72g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
2206 *
|
85%
|
fat: 90.61g |
| |
protein: 121.40g |
| |
carbs: 226.92g |
|
-
|
-
|
| Tue 30th: |
1688 *
|
65%
|
fat: 55.87g |
| |
protein: 114.57g |
| |
carbs: 185.75g |
|
-
|
-
|
| Mon 29th: |
2000 *
|
77%
|
fat: 83.14g |
| |
protein: 132.74g |
| |
carbs: 188.06g |
|
-
|
-
|
