February 2024 |
Tue 6th: |
-
|
-
|
|
1715*
|
-
|
Mon 5th: |
374 *
|
14%
|
fat: 16.46g |
| |
protein: 25.99g |
| |
carbs: 30.34g |
|
1965*
|
1591
|
Sun 4th: |
1163 *
|
45%
|
fat: 43.93g |
| |
protein: 51.82g |
| |
carbs: 147.00g |
|
1663*
|
500
|
Sat 3rd: |
-
|
-
|
|
1812*
|
-
|
Fri 2nd: |
-
|
-
|
|
1810*
|
-
|
Thu 1st: |
1835 *
|
71%
|
fat: 78.73g |
| |
protein: 117.74g |
| |
carbs: 158.70g |
|
1852*
|
17
|
January 2024 |
Wed 31st: |
1123 *
|
43%
|
fat: 45.97g |
| |
protein: 100.42g |
| |
carbs: 75.19g |
|
1940*
|
817
|
Tue 30th: |
2166 *
|
83%
|
fat: 113.55g |
| |
protein: 106.65g |
| |
carbs: 188.24g |
|
1915*
|
251
|
Mon 29th: |
1307 *
|
50%
|
fat: 46.45g |
| |
protein: 62.53g |
| |
carbs: 173.03g |
|
2018*
|
711
|
Sun 28th: |
1201 *
|
46%
|
fat: 78.70g |
| |
protein: 49.66g |
| |
carbs: 77.04g |
|
1689*
|
488
|
Sat 27th: |
1829 *
|
70%
|
fat: 127.38g |
| |
protein: 102.00g |
| |
carbs: 74.29g |
|
1882*
|
53
|
Fri 26th: |
1299 *
|
50%
|
fat: 50.67g |
| |
protein: 66.07g |
| |
carbs: 152.65g |
|
2064*
|
765
|
Thu 25th: |
1332 *
|
51%
|
fat: 55.80g |
| |
protein: 58.21g |
| |
carbs: 151.76g |
|
1812*
|
480
|
Wed 24th: |
1098 *
|
42%
|
fat: 33.21g |
| |
protein: 39.45g |
| |
carbs: 167.47g |
|
2304*
|
1206
|
Tue 23rd: |
1908 *
|
73%
|
fat: 71.84g |
| |
protein: 67.58g |
| |
carbs: 269.64g |
|
1808*
|
100
|
Mon 22nd: |
1230 *
|
47%
|
fat: 46.45g |
| |
protein: 56.03g |
| |
carbs: 147.41g |
|
1931*
|
701
|
Sun 21st: |
976 *
|
38%
|
fat: 52.71g |
| |
protein: 39.85g |
| |
carbs: 92.33g |
|
1666*
|
690
|
Sat 20th: |
1157 *
|
44%
|
fat: 49.54g |
| |
protein: 41.14g |
| |
carbs: 142.14g |
|
2038*
|
881
|
Fri 19th: |
926 *
|
36%
|
fat: 37.20g |
| |
protein: 41.24g |
| |
carbs: 118.29g |
|
1936*
|
1010
|
Thu 18th: |
1199 *
|
46%
|
fat: 43.70g |
| |
protein: 48.22g |
| |
carbs: 148.49g |
|
1907*
|
708
|