| February 2024 |
| Tue 20th: |
903 *
|
39%
|
fat: 25.59g |
| |
protein: 97.56g |
| |
carbs: 70.15g |
|
-
|
-
|
| Mon 19th: |
154 *
|
7%
|
fat: 0.38g |
| |
protein: 1.59g |
| |
carbs: 40.48g |
|
-
|
-
|
| Sat 10th: |
1050 *
|
46%
|
fat: 34.26g |
| |
protein: 51.47g |
| |
carbs: 130.59g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
533 *
|
23%
|
fat: 16.50g |
| |
protein: 21.60g |
| |
carbs: 79.49g |
|
-
|
-
|
| Sun 28th: |
844 *
|
37%
|
fat: 20.24g |
| |
protein: 57.95g |
| |
carbs: 101.00g |
|
-
|
-
|
| Thu 25th: |
272 *
|
12%
|
fat: 4.57g |
| |
protein: 6.03g |
| |
carbs: 55.91g |
|
-
|
-
|
| Sun 21st: |
232 *
|
10%
|
fat: 4.90g |
| |
protein: 12.89g |
| |
carbs: 35.28g |
|
-
|
-
|
| Tue 16th: |
339 *
|
15%
|
fat: 16.18g |
| |
protein: 17.39g |
| |
carbs: 30.78g |
|
-
|
-
|
| Mon 15th: |
385 *
|
17%
|
fat: 12.92g |
| |
protein: 22.21g |
| |
carbs: 49.75g |
|
-
|
-
|
| Sun 14th: |
1081 *
|
47%
|
fat: 27.54g |
| |
protein: 69.80g |
| |
carbs: 133.00g |
|
-
|
-
|
| Sat 13th: |
1465 *
|
64%
|
fat: 48.88g |
| |
protein: 42.03g |
| |
carbs: 218.34g |
|
-
|
-
|
| Fri 12th: |
1567 *
|
68%
|
fat: 55.94g |
| |
protein: 67.47g |
| |
carbs: 199.74g |
|
-
|
-
|
| Thu 11th: |
930 *
|
40%
|
fat: 38.94g |
| |
protein: 40.58g |
| |
carbs: 105.99g |
|
-
|
-
|
| Wed 10th: |
720 *
|
31%
|
fat: 2.20g |
| |
protein: 22.00g |
| |
carbs: 146.00g |
|
-
|
-
|
| Tue 9th: |
751 *
|
33%
|
fat: 6.93g |
| |
protein: 41.04g |
| |
carbs: 131.83g |
|
-
|
-
|
| Mon 8th: |
1217 *
|
53%
|
fat: 58.78g |
| |
protein: 73.63g |
| |
carbs: 98.17g |
|
2922*
|
 1705
|
| Sun 7th: |
718 *
|
31%
|
fat: 32.26g |
| |
protein: 35.07g |
| |
carbs: 73.54g |
|
-
|
-
|
| Fri 5th: |
1199 *
|
52%
|
fat: 36.86g |
| |
protein: 74.86g |
| |
carbs: 143.24g |
|
-
|
-
|
| Thu 4th: |
1394 *
|
61%
|
fat: 40.61g |
| |
protein: 44.73g |
| |
carbs: 217.25g |
|
-
|
-
|
| Wed 3rd: |
713 *
|
31%
|
fat: 16.18g |
| |
protein: 52.03g |
| |
carbs: 88.46g |
|
-
|
-
|
