| April 2024 |
| Sun 28th: |
1578 *
|
56%
|
fat: 34.40g |
| |
protein: 244.65g |
| |
carbs: 71.59g |
|
2287*
|
 709
|
| Sat 27th: |
-
|
-
|
|
2383*
|
-
|
| Fri 26th: |
-
|
-
|
|
2270*
|
-
|
| Thu 25th: |
-
|
-
|
|
2600*
|
-
|
| Wed 24th: |
-
|
-
|
|
2479*
|
-
|
| Tue 23rd: |
-
|
-
|
|
2357*
|
-
|
| Mon 22nd: |
-
|
-
|
|
2287*
|
-
|
| Sun 21st: |
-
|
-
|
|
2925*
|
-
|
| Sat 20th: |
-
|
-
|
|
2417*
|
-
|
| Fri 19th: |
854 *
|
30%
|
fat: 33.12g |
| |
protein: 90.88g |
| |
carbs: 51.38g |
|
2354*
|
1500
|
| Thu 18th: |
1697 *
|
61%
|
fat: 64.64g |
| |
protein: 167.20g |
| |
carbs: 108.30g |
|
2428*
|
731
|
| Wed 17th: |
1967 *
|
70%
|
fat: 70.23g |
| |
protein: 208.74g |
| |
carbs: 120.07g |
|
2297*
|
330
|
| Tue 16th: |
2057 *
|
73%
|
fat: 72.29g |
| |
protein: 250.01g |
| |
carbs: 100.66g |
|
3857*
|
1800
|
| Mon 15th: |
2305 *
|
82%
|
fat: 89.19g |
| |
protein: 173.43g |
| |
carbs: 198.67g |
|
2481*
|
176
|
| Sun 14th: |
-
|
-
|
|
2402*
|
-
|
| Sat 13th: |
-
|
-
|
|
2281*
|
-
|
| Fri 12th: |
1568 *
|
56%
|
fat: 44.19g |
| |
protein: 191.58g |
| |
carbs: 101.82g |
|
3227*
|
1659
|
| Thu 11th: |
2245 *
|
80%
|
fat: 81.55g |
| |
protein: 230.97g |
| |
carbs: 144.40g |
|
2465*
|
220
|
| Wed 10th: |
2094 *
|
75%
|
fat: 75.55g |
| |
protein: 209.97g |
| |
carbs: 137.40g |
|
2479*
|
385
|
| Tue 9th: |
1697 *
|
61%
|
fat: 58.97g |
| |
protein: 186.72g |
| |
carbs: 106.27g |
|
2477*
|
780
|
